DressingRanch
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g16%
Saturated Fat 2 g10%
Trans Fat 0.05 g
Cholesterol 7.4 mg (from USDA’s older entry for this food)2%
Sodium 255 mg (from USDA’s older entry for this food)11%
Total Carbohydrate 2.1 g1%
Dietary Fiber 0 g (from USDA’s older entry for this food)0%
Total Sugars 1.3 g (from USDA’s older entry for this food)
Protein 0.37 g
Vitamin D 0 mcg0%
Calcium 7.9 mg (from USDA’s older entry for this food)1%
Iron 0.09 mg (from USDA’s older entry for this food)0%
Potassium 18 mg (from USDA’s older entry for this food)0%
† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 124 kcal | 438 kcal | ||
| Protein | 0.37 g | 1% | 1.3 g | |
| Carbohydrate | 2.1 g | 1% | 7.6 g | |
| Fiber | 0 g (from USDA’s older entry for this food) | 0% | 0 g | |
| Total sugars | 1.3 g (from USDA’s older entry for this food) | 4.7 g | ||
| Total fat | 13 g | 16% | 45 g | |
| Saturated fat | 2 g | 10% | 7.1 g | |
| Monounsaturated fat | 3.1 g | 11 g | ||
| Polyunsaturated fat | 7.3 g | 26 g | ||
| Trans fat | 0.05 g | 0.17 g | ||
| Cholesterol | 7.4 mg (from USDA’s older entry for this food) | 2% | 26 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 4.3 mcg (from USDA’s older entry for this food) | 0% | 15 mcg | |
| Vitamin C | 0 mg (from USDA’s older entry for this food) | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.99 mg | 7% | 3.5 mg | |
| Vitamin K | 38 mcg (from USDA’s older entry for this food) | 32% | 134 mcg | |
| Thiamin (B1) | 0 mg (from USDA’s older entry for this food) | 0% | 0.02 mg | |
| Riboflavin (B2) | 0.03 mg | 3% | 0.12 mg | |
| Niacin (B3) | 0.02 mg (from USDA’s older entry for this food) | 0% | 0.05 mg | |
| Vitamin B6 | 0 mg | 0% | 0.01 mg | |
| Folate (DFE) | 1.1 mcg (from USDA’s older entry for this food) | 0% | 4 mcg | |
| Vitamin B12 | 0.05 mcg (from USDA’s older entry for this food) | 2% | 0.17 mcg | |
| Pantothenic acid (B5) | 0.08 mg (from USDA’s older entry for this food) | 2% | 0.27 mg | |
| Choline | 9.3 mg (from USDA’s older entry for this food) | 2% | 33 mg | |
| Minerals | ||||
| Calcium | 7.9 mg (from USDA’s older entry for this food) | 1% | 28 mg | |
| Iron | 0.09 mg (from USDA’s older entry for this food) | 0% | 0.3 mg | |
| Magnesium | 1.4 mg (from USDA’s older entry for this food) | 0% | 5 mg | |
| Phosphorus | 53 mg (from USDA’s older entry for this food) | 4% | 186 mg | |
| Potassium | 18 mg (from USDA’s older entry for this food) | 0% | 64 mg | |
| Sodium | 255 mg (from USDA’s older entry for this food) | 11% | 901 mg | |
| Zinc | 0.05 mg (from USDA’s older entry for this food) | 0% | 0.17 mg | |
| Copper | 0.01 mg (from USDA’s older entry for this food) | 1% | 0.02 mg | |
| Manganese | 0.01 mg (from USDA’s older entry for this food) | 0% | 0.03 mg | |
| Selenium | 0.99 mcg (from USDA’s older entry for this food) | 2% | 3.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.87 g | 54% | 3.1 g | |
| Omega-3 EPA | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Omega-3 DHA | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Water | 12 g | 44 g | ||
| Alcohol | 0 g (from USDA’s older entry for this food) | 0 g | ||
| Caffeine | 0 mg (from USDA’s older entry for this food) | 0 mg | ||
Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of dressing
Nutritionally similar foods
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- Mayonnaisereduced fat, with olive oil54 kcal per 1 tbsp
- Margarine-like spreadSMART BALANCE Regular Buttery Spread with flax oil82 kcal per 1 tablespoonRich in Vitamin E
- Sandwich spreadwith chopped pickle, regular, unspecified oils58 kcal per 1 tablespoon
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- April 30, 2026
- Release used
- FoodData Central Foundation Foods 2026-10-29
- Older entry used
- Fiber, Total sugars, Cholesterol, Vitamin A (RAE) and 22 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
- Same food elsewhere
- USDA SR Legacy
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.