Fats and Oils
216 foods, USDA's newest measurements first. Page 1 of 6.
- Oil, corn
0 g Protein21 mg Vitamin E86 g Total fat
822 kcalper 100 milliliter - Oil, canola
0 g Protein16 mg Vitamin E65 mcg Vitamin K
804 kcalper 100 milliliter - Oil, peanut
0 g Protein4.3 mg Vitamin E26 g Total fat
248 kcalper 1 oz - Oil, coconut
0 g Protein11 g Total fat0.1 g Carbohydrate
97 kcalper 1 tablespoon, liquid oil - Oil, soybean
0 g Protein168 mcg Vitamin K11 mg Vitamin E
807 kcalper 100 milliliter - Oil, safflower
0 g Protein13 mg Vitamin E26 g Total fat
248 kcalper 1 oz - Dressing, Ranch
0.37 g Protein38 mcg Vitamin K13 g Total fat
123 kcalper 1 oz - Salad dressing, Italian dressing, regular
0.56 g Protein56 mcg Vitamin K2.4 mg Vitamin E
240 kcalper 100 g - Lard
0 g Protein13 g Total fat
115 kcalper 1 tbsp - Oil, oat
0 g Protein2 mg Vitamin E14 g Total fat
120 kcalper 1 tbsp - Oil, palm
0 g Protein2.2 mg Vitamin E14 g Total fat
120 kcalper 1 tbsp - Fat, goose
0 g Protein13 g Total fat
115 kcalper 1 tbsp - Fat, turkey
0 g Protein13 g Total fat
115 kcalper 1 tbsp - Oil, almond
0 g Protein5.3 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Oil, walnut
0 g Protein14 g Total fat
120 kcalper 1 tbsp - Fat, chicken
0 g Protein13 g Total fat
115 kcalper 1 tbsp - Oil, avocado
0 g Protein14 g Total fat
124 kcalper 1 tbsp - Oil, babassu
0 g Protein2.6 mg Vitamin E14 g Total fat
120 kcalper 1 tbsp - Oil, mustard
0 g Protein14 g Total fat
124 kcalper 1 tbsp - Oil, sheanut
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Oil, teaseed
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Oil, hazelnut
0 g Protein6.4 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Oil, cupu assu
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Oil, grapeseed
0 g Protein3.9 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Oil, poppyseed
0 g Protein1.6 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Oil, rice bran
0 g Protein4.4 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Oil, tomatoseed
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Oil, wheat germ
0 g Protein20 mg Vitamin E14 g Total fat
120 kcalper 1 tablespoon - Fat, beef tallow
0 g Protein13 g Total fat
115 kcalper 1 tbsp - Fish oil, salmon
0 g Protein14 g Total fat
123 kcalper 1 tbsp - Fish oil, herring
0 g Protein14 g Total fat
123 kcalper 1 tbsp - Fish oil, sardine
0 g Protein14 g Total fat
123 kcalper 1 tbsp - Oil, cocoa butter
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Fish oil, menhaden
0 g Protein14 g Total fat
123 kcalper 1 tbsp - Oil, nutmeg butter
0 g Protein14 g Total fat
120 kcalper 1 tbsp - Fish oil, cod liver
0 g Protein4,080 mcg Vitamin A (RAE)34 mcg Vitamin D
123 kcalper 1 tbsp - Oil, apricot kernel
0 g Protein14 g Total fat
120 kcalper 1 tablespoon - Oil, ucuhuba butter
0 g Protein14 g Total fat
120 kcalper 1 tbsp - Oil, corn and canola
0 g Protein2.1 mg Vitamin E14 g Total fat
124 kcalper 1 tbsp - Oil, soybean lecithin
0 g Protein25 mcg Vitamin K14 g Total fat
104 kcalper 1 tablespoon