Burritos and tacos
48 foods, USDA's newest measurements first. Page 2 of 2.
- Taco or tostada salad with meat and sour cream
18 g Protein22 mcg Selenium0.9 mcg Vitamin B12
478 kcalper 1 small taco salad - Taco, flour tortilla, beef, with beans, cheese
12 g Protein18 mcg Selenium0.7 mcg Vitamin B12
232 kcalper 1 typical portion - Taco, flour tortilla, pork, with beans, cheese
12 g Protein22 mcg Selenium0.35 mg Thiamin (B1)
233 kcalper 1 typical portion - Taco or tostada salad, meatless with sour cream
13 g Protein136 mcg Folate (DFE)0.39 mg Thiamin (B1)
444 kcalper 1 small taco salad - Taco, corn tortilla, chicken, with beans, cheese
12 g Protein12 mcg Selenium218 mg Phosphorus
203 kcalper 1 typical portion - Taco or tostada salad with chicken and sour cream
20 g Protein25 mcg Selenium5.4 mg Niacin (B3)
467 kcalper 1 small taco salad - Taco, flour tortilla, chicken, with beans, cheese
13 g Protein19 mcg Selenium3.8 mg Niacin (B3)
212 kcalper 1 typical portion - Beef taco filling: beef, cheese, tomato, taco sauce
20 g Protein1.6 mcg Vitamin B124.1 mg Zinc
277 kcalper 1 typical portion