Finfish and Shellfish Products

282 foods, USDA's newest measurements first. Page 8 of 8.

Pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)
Finfish and Shellfish ProductsUSDA SR Legacy
20 g Protein3.1 mcg Vitamin B1237 mcg Selenium
94 kcalper 3 oz
Shrimp, cooked, moist heat (may contain additives to retain moisture)
Finfish and Shellfish ProductsUSDA SR Legacy
19 g Protein42 mcg Selenium1.4 mcg Vitamin B12
101 kcalper 3 oz