Nachos
7 foods, USDA's newest measurements first.
- Nachos
10 g Protein0.57 mcg Vitamin B122.9 mg Vitamin E
358 kcalper 1 cup - Nachos, chicken
15 g Protein14 mcg Selenium3.7 mg Niacin (B3)
327 kcalper 1 cup - Nachos, with beans
6.2 g Protein2.3 mg Vitamin E3.4 g Fiber
284 kcalper 1 cup - Nachos, cheese only
6 g Protein3.4 mg Vitamin E19 mcg Vitamin K
359 kcalper 1 cup - Nachos, beef or pork
14 g Protein1.1 mcg Vitamin B123.1 mg Zinc
358 kcalper 1 cup - Nachos, chicken, with beans
13 g Protein13 mcg Selenium2.9 mg Niacin (B3)
274 kcalper 1 cup - Nachos, beef or pork, with beans
13 g Protein0.78 mcg Vitamin B122.5 mg Zinc
297 kcalper 1 cup