PieDutch Apple, Commercially Prepared
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Nutrition Facts
Serving size1 slice (137 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 3.2 g16%
Trans Fat —
Cholesterol 0 mg0%
Sodium 274 mg12%
Total Carbohydrate 61 g22%
Dietary Fiber 2.2 g8%
Total Sugars 30 g
Protein 3 g
Vitamin D —
Calcium 19 mg1%
Iron 1.2 mg7%
Potassium 104 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice (137 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 397 kcal | 290 kcal | ||
| Protein | 3 g | 6% | 2.2 g | |
| Carbohydrate | 61 g | 22% | 45 g | |
| Fiber | 2.2 g | 8% | 1.6 g | |
| Total sugars | 30 g | 22 g | ||
| Total fat | 16 g | 20% | 12 g | |
| Saturated fat | 3.2 g | 16% | 2.3 g | |
| Monounsaturated fat | 7.9 g | 5.8 g | ||
| Polyunsaturated fat | 2.9 g | 2.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 25 mcg | 3% | 18 mcg | |
| Vitamin C | 7.8 mg | 9% | 5.7 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 1.3 mg | 9% | 0.96 mg | |
| Vitamin K | 22 mcg | 19% | 16 mcg | |
| Thiamin (B1) | 0.26 mg | 22% | 0.19 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.07 mg | |
| Niacin (B3) | 1.5 mg | 9% | 1.1 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.04 mg | |
| Folate (DFE) | 44 mcg | 11% | 32 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.13 mg | 3% | 0.1 mg | |
| Choline | 23 mg | 4% | 17 mg | |
| Minerals | ||||
| Calcium | 19 mg | 1% | 14 mg | |
| Iron | 1.2 mg | 7% | 0.91 mg | |
| Magnesium | 11 mg | 3% | 8 mg | |
| Phosphorus | 40 mg | 3% | 29 mg | |
| Potassium | 104 mg | 2% | 76 mg | |
| Sodium | 274 mg | 12% | 200 mg | |
| Zinc | 0.26 mg | 2% | 0.19 mg | |
| Copper | 0.2 mg | 23% | 0.15 mg | |
| Manganese | 0.32 mg | 14% | 0.23 mg | |
| Selenium | 3 mcg | 5% | 2.2 mcg | |
| Other | ||||
| Omega-3 ALA | 0.16 g | 10% | 0.12 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 56 g | 41 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pie
- Pieapple, commercially prepared, enriched flour277 kcal per 1 piece (1/6 of 8" pie)Rich in Folate
- Pieapple, commercially prepared, unenriched flour277 kcal per 1 piece (1/6 of 8" pie)Rich in Riboflavin
- Piepecan, commercially prepared541 kcal per 1 sliceRich in Manganese
- Piecherry, commercially prepared304 kcal per 1 piece (1/6 of 8" pie)Rich in Folate
- Piepumpkin, commercially prepared323 kcal per 1 sliceRich in Vitamin A
- Pieblueberry, commercially prepared271 kcal per 1 piece (1/6 of 8" pie)Rich in Folate
- Pieapple, prepared from recipe75 kcal per 1 oz
- Pieegg custard, commercially prepared60 kcal per 1 oz
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- Muffinsblueberry, commercially prepared (Includes mini-muffins)248 kcal per 1 small (2-3/4" dia x 2")Rich in Vitamin K
- Danish pastrylemon, unenriched105 kcal per 1 oz
- Archway Home Style CookiesRaspberry Filled100 kcal per 1 serving
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.