Pieapple, commercially prepared, enriched flour

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 piece (1/6 of 8" pie) (117 g)
Amount per serving
Calories
277
% Daily Value*
Total Fat 13 g16%
Saturated Fat 4.4 g22%
Trans Fat —
Cholesterol 0 mg0%
Sodium 235 mg10%
Total Carbohydrate 40 g14%
Dietary Fiber 1.9 g7%
Total Sugars 18 g
Protein 2.2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 0.53 mg3%
Potassium 76 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 piece (1/6 of 8" pie) (117 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories277 kcal237 kcal
Protein2.2 g4%1.9 g
Carbohydrate40 g14%34 g
Fiber1.9 g7%1.6 g
Total sugars18 g16 g
Total fat13 g16%11 g
Saturated fat4.4 g22%3.8 g
Monounsaturated fat5.1 g4.4 g
Polyunsaturated fat2.6 g2.2 g
Trans fat———
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)37 mcg4%32 mcg
Vitamin C3.7 mg4%3.2 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.8 mg12%1.5 mg
Vitamin K4.1 mcg3%3.5 mcg
Thiamin (B1)0.03 mg3%0.03 mg
Riboflavin (B2)0.03 mg2%0.03 mg
Niacin (B3)0.31 mg2%0.26 mg
Vitamin B60.04 mg3%0.04 mg
Folate (DFE)50 mcg13%43 mcg
Vitamin B120.01 mcg0%0.01 mcg
Pantothenic acid (B5)0.14 mg3%0.12 mg
Choline8.4 mg2%7.2 mg
Minerals
Calcium13 mg1%11 mg
Iron0.53 mg3%0.45 mg
Magnesium8.2 mg2%7 mg
Phosphorus28 mg2%24 mg
Potassium76 mg2%65 mg
Sodium235 mg10%201 mg
Zinc0.19 mg2%0.16 mg
Copper0.05 mg6%0.05 mg
Manganese0.21 mg9%0.18 mg
Selenium1.2 mcg2%1 mcg
Other
Omega-3 ALA0.14 g9%0.12 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water61 g52 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of pie

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
175011 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.