Frozen noveltiesice cream type, vanilla ice cream, light, no sugar added, chocolate coated

USDA SR Legacy

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Nutrition Facts

Serving size1 bar (78 g)
Amount per serving
Calories
172
% Daily Value*
Total Fat 7.9 g10%
Saturated Fat 4.3 g22%
Trans Fat —
Cholesterol 7.8 mg3%
Sodium 81 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0.62 g2%
Total Sugars 6.6 g
Protein 5 g
Vitamin D 0.16 mcg1%
Calcium 173 mg13%
Iron 0.23 mg1%
Potassium 238 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 bar (78 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories172 kcal221 kcal
Protein5 g10%6.4 g
Carbohydrate20 g7%26 g
Fiber0.62 g2%0.8 g
Total sugars6.6 g8.5 g
Total fat7.9 g10%10 g
Saturated fat4.3 g22%5.5 g
Monounsaturated fat2.1 g2.7 g
Polyunsaturated fat1.1 g1.4 g
Trans fat———
Cholesterol7.8 mg3%10 mg
Vitamins
Vitamin A (RAE)15 mcg2%19 mcg
Vitamin C0 mg0%0 mg
Vitamin D0.16 mcg1%0.2 mcg
Vitamin E0.33 mg2%0.42 mg
Vitamin K1 mcg1%1.3 mcg
Thiamin (B1)0.05 mg4%0.06 mg
Riboflavin (B2)0.2 mg16%0.26 mg
Niacin (B3)0.14 mg1%0.18 mg
Vitamin B60.03 mg2%0.04 mg
Folate (DFE)5.5 mcg1%7 mcg
Vitamin B120.38 mcg16%0.49 mcg
Pantothenic acid (B5)0.37 mg7%0.48 mg
Choline23 mg4%30 mg
Minerals
Calcium173 mg13%222 mg
Iron0.23 mg1%0.29 mg
Magnesium22 mg5%28 mg
Phosphorus135 mg11%173 mg
Potassium238 mg5%305 mg
Sodium81 mg4%104 mg
Zinc0.64 mg6%0.82 mg
Copper0.06 mg7%0.08 mg
Manganese0.06 mg3%0.08 mg
Selenium1.9 mcg3%2.4 mcg
Other
Omega-3 ALA0.09 g6%0.12 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water44 g56 g
Alcohol0 g0 g
Caffeine2.3 mg3 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
167683 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.