Frozen noveltiesice cream type, chocolate or caramel covered, with nuts

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 bar (54 g)
Amount per serving
Calories
174
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6.8 g34%
Trans Fat —
Cholesterol 0.54 mg0%
Sodium 50 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 0.32 g1%
Total Sugars 16 g
Protein 2.4 g
Vitamin D 0.11 mcg1%
Calcium 136 mg10%
Iron 0.39 mg2%
Potassium 129 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 bar (54 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories174 kcal323 kcal
Protein2.4 g5%4.4 g
Carbohydrate17 g6%31 g
Fiber0.32 g1%0.6 g
Total sugars16 g30 g
Total fat11 g14%20 g
Saturated fat6.8 g34%13 g
Monounsaturated fat2.7 g5 g
Polyunsaturated fat0.79 g1.5 g
Trans fat———
Cholesterol0.54 mg0%1 mg
Vitamins
Vitamin A (RAE)26 mcg3%48 mcg
Vitamin C0.38 mg0%0.7 mg
Vitamin D0.11 mcg1%0.2 mcg
Vitamin E0.23 mg2%0.42 mg
Vitamin K0.7 mcg1%1.3 mcg
Thiamin (B1)0.02 mg2%0.04 mg
Riboflavin (B2)0.1 mg7%0.18 mg
Niacin (B3)0.52 mg3%0.96 mg
Vitamin B60.12 mg7%0.22 mg
Folate (DFE)5.9 mcg1%11 mcg
Vitamin B120.21 mcg9%0.38 mcg
Pantothenic acid (B5)———
Choline16 mg3%30 mg
Minerals
Calcium136 mg10%252 mg
Iron0.39 mg2%0.72 mg
Magnesium16 mg4%29 mg
Phosphorus62 mg5%114 mg
Potassium129 mg3%238 mg
Sodium50 mg2%92 mg
Zinc0.34 mg3%0.63 mg
Copper0.07 mg8%0.13 mg
Manganese———
Selenium1.3 mcg2%2.4 mcg
Other
Omega-3 ALA0.07 g4%0.12 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water23 g43 g
Alcohol0 g0 g
Caffeine1.6 mg3 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of frozen novelties

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
168130 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.