Toaster pastriesfruit, toasted (include apple, blueberry, cherry, strawberry)
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 pastry (51 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 1.3 g7%
Trans Fat —
Cholesterol —
Sodium 181 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0.51 g2%
Total Sugars 15 g
Protein 2.4 g
Vitamin D —
Calcium 5.6 mg0%
Iron 2 mg11%
Potassium 41 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 pastry (51 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 209 kcal | 409 kcal | ||
| Protein | 2.4 g | 5% | 4.7 g | |
| Carbohydrate | 37 g | 13% | 73 g | |
| Fiber | 0.51 g | 2% | 1 g | |
| Total sugars | 15 g | 29 g | ||
| Total fat | 5.6 g | 7% | 11 g | |
| Saturated fat | 1.3 g | 7% | 2.6 g | |
| Monounsaturated fat | 3.3 g | 6.6 g | ||
| Polyunsaturated fat | 0.65 g | 1.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | 238 mcg | 26% | 467 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.46 mg | 3% | 0.9 mg | |
| Vitamin K | 3.4 mcg | 3% | 6.6 mcg | |
| Thiamin (B1) | 0.19 mg | 16% | 0.37 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.42 mg | |
| Niacin (B3) | 2.7 mg | 17% | 5.3 mg | |
| Vitamin B6 | 0.24 mg | 14% | 0.47 mg | |
| Folate (DFE) | 39 mcg | 10% | 76 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.17 mg | 3% | 0.34 mg | |
| Choline | 4.7 mg | 1% | 9.2 mg | |
| Minerals | ||||
| Calcium | 5.6 mg | 0% | 11 mg | |
| Iron | 2 mg | 11% | 3.9 mg | |
| Magnesium | 6.1 mg | 1% | 12 mg | |
| Phosphorus | 39 mg | 3% | 76 mg | |
| Potassium | 41 mg | 1% | 81 mg | |
| Sodium | 181 mg | 8% | 354 mg | |
| Zinc | 0.19 mg | 2% | 0.38 mg | |
| Copper | 0.03 mg | 4% | 0.07 mg | |
| Manganese | 0.17 mg | 7% | 0.33 mg | |
| Selenium | 2.6 mcg | 5% | 5.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 5.3 g | 10 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of toaster pastries
Nutritionally similar foods
- Archway Home Style CookiesOld Fashioned Molasses106 kcal per 1 serving
- KeeblerKeebler Chocolate Graham SELECTS144 kcal per 1 serving
- Continental MillsKrusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry167 kcal per 1 serving
- Cookiesoatmeal, soft, with raisins116 kcal per 1 cookie
- Keikitos (muffins)Latino bakery item196 kcal per 1 pieceRich in Selenium
- Breadpound cake type, pan de torta salvadoran215 kcal per 1 servingRich in Niacin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.