Frostingschocolate, creamy, ready-to-eat
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Nutrition Facts
Serving size2 tbsp creamy (41 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.2 g9%
Saturated Fat 2.3 g11%
Trans Fat —
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 26 g9%
Dietary Fiber 0.37 g1%
Total Sugars 24 g
Protein 0.45 g
Vitamin D 0 mcg0%
Calcium 3.3 mg0%
Iron 0.58 mg3%
Potassium 80 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 tbsp creamy (41 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 163 kcal | 397 kcal | ||
| Protein | 0.45 g | 1% | 1.1 g | |
| Carbohydrate | 26 g | 9% | 63 g | |
| Fiber | 0.37 g | 1% | 0.9 g | |
| Total sugars | 24 g | 58 g | ||
| Total fat | 7.2 g | 9% | 18 g | |
| Saturated fat | 2.3 g | 11% | 5.5 g | |
| Monounsaturated fat | 3.7 g | 9 g | ||
| Polyunsaturated fat | 0.91 g | 2.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.64 mg | 4% | 1.6 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.01 mg | 0% | 0.01 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.02 mg | |
| Niacin (B3) | 0.05 mg | 0% | 0.12 mg | |
| Vitamin B6 | 0 mg | 0% | 0.01 mg | |
| Folate (DFE) | 0.41 mcg | 0% | 1 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.03 mg | |
| Choline | 2.8 mg | 1% | 6.9 mg | |
| Minerals | ||||
| Calcium | 3.3 mg | 0% | 8 mg | |
| Iron | 0.58 mg | 3% | 1.4 mg | |
| Magnesium | 8.6 mg | 2% | 21 mg | |
| Phosphorus | 32 mg | 3% | 79 mg | |
| Potassium | 80 mg | 2% | 196 mg | |
| Sodium | 75 mg | 3% | 183 mg | |
| Zinc | 0.12 mg | 1% | 0.29 mg | |
| Copper | 0.08 mg | 9% | 0.2 mg | |
| Manganese | 0.1 mg | 4% | 0.24 mg | |
| Selenium | 0.33 mcg | 1% | 0.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.04 g | 2% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 7 g | 17 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0.82 mg | 2 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of frostings
- Frostingsvanilla, creamy, ready-to-eat138 kcal per 2 tbsp creamy
- Frostingscoconut-nut, ready-to-eat152 kcal per 2 tbspRich in Manganese
- Frostingscream cheese-flavor, ready-to-eat100 kcal per 2 tbsp whipped
- Frostingschocolate, creamy, dry mix109 kcal per 1 oz
- Frostingschocolate, creamy, dry mix, prepared with butter135 kcal per 2 tablespoon
- Frostingsvanilla, creamy, dry mix115 kcal per 1 oz
- Frostingschocolate, creamy, dry mix, prepared with margarine133 kcal per 2 tablespoon
- Frostingsvanilla, creamy, dry mix, prepared with margarine136 kcal per 2 tablespoon
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- Baking chocolateMARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits70 kcal per 1 serving 0.5 oz, about 1 tbsp
- Toppingsnuts in syrup184 kcal per 2 tbspRich in Copper
- Sweetenersfor baking, brown, contains sugar and sucralose50 kcal per 1 tbsp
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.