Picklescucumber, sweet (includes bread and butter pickles)
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Nutrition Facts
Serving size1 spear Gherkin (20 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.08 g0%
Saturated Fat 0.01 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 91 mg4%
Total Carbohydrate 4.2 g2%
Dietary Fiber 0.2 g1%
Total Sugars 3.7 g
Protein 0.12 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0.05 mg0%
Potassium 20 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 spear Gherkin (20 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 18 kcal | 91 kcal | ||
| Protein | 0.12 g | 0% | 0.58 g | |
| Carbohydrate | 4.2 g | 2% | 21 g | |
| Fiber | 0.2 g | 1% | 1 g | |
| Total sugars | 3.7 g | 18 g | ||
| Total fat | 0.08 g | 0% | 0.41 g | |
| Saturated fat | 0.01 g | 0% | 0.07 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0.02 g | 0.11 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 7.6 mcg | 1% | 38 mcg | |
| Vitamin C | 0.14 mg | 0% | 0.7 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.07 mg | 0% | 0.36 mg | |
| Vitamin K | 9.4 mcg | 8% | 47 mcg | |
| Thiamin (B1) | 0.01 mg | 0% | 0.03 mg | |
| Riboflavin (B2) | 0.01 mg | 0% | 0.03 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.12 mg | |
| Vitamin B6 | 0 mg | 0% | 0.02 mg | |
| Folate (DFE) | 0.2 mcg | 0% | 1 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.05 mg | |
| Choline | 0.62 mg | 0% | 3.1 mg | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 61 mg | |
| Iron | 0.05 mg | 0% | 0.25 mg | |
| Magnesium | 1.4 mg | 0% | 7 mg | |
| Phosphorus | 3.6 mg | 0% | 18 mg | |
| Potassium | 20 mg | 0% | 100 mg | |
| Sodium | 91 mg | 4% | 457 mg | |
| Zinc | 0.02 mg | 0% | 0.12 mg | |
| Copper | 0.01 mg | 1% | 0.03 mg | |
| Manganese | 0.01 mg | 1% | 0.07 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 15 g | 76 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pickles
- Picklescucumber, sweet, low sodium (includes bread and butter pickles)43 kcal per 1 mediumRich in Vitamin K
- Picklescucumber, sour4 kcal per 1 smallRich in Vitamin K
- Picklescucumber, dill or kosher dill5 kcal per 1 spear
- Picklescucumber, sour, low sodium7 kcal per 1 medium (3-3/4" long)Rich in Vitamin K
- Picklescucumber, dill, reduced sodium16 kcal per 1 large (4" long)Rich in Vitamin K
- Pickleschowchow, with cauliflower onion mustard, sweet296 kcal per 1 cupRich in Vitamin K
Nutritionally similar foods
- Ketchuprestaurant117 kcal per 100 g
- Pickle relishsweet20 kcal per 1 tbspRich in Vitamin K
- Celeriaccooked, boiled, drained, with salt42 kcal per 1 cup pieces
- Snap beanscanned, all styles, seasoned, solids and liquids18 kcal per 0.5 cupRich in Manganese
- Sweet Potato puffsfrozen, unprepared137 kcal per 3 oz
- Tomatoesred, ripe, canned, with green chilies36 kcal per 1 cupRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.