Puddingsvanilla, dry mix, regular
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Nutrition Facts
Serving size1 portion, amount to make 1/2 cup (22 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.09 g0%
Saturated Fat 0.02 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 21 g7%
Dietary Fiber 0.13 g0%
Total Sugars 17 g
Protein 0.07 g
Vitamin D 0 mcg0%
Calcium 1.1 mg0%
Iron 0.02 mg0%
Potassium 4.4 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 portion, amount to make 1/2 cup (22 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 83 kcal | 379 kcal | ||
| Protein | 0.07 g | 0% | 0.3 g | |
| Carbohydrate | 21 g | 7% | 94 g | |
| Fiber | 0.13 g | 0% | 0.6 g | |
| Total sugars | 17 g | 79 g | ||
| Total fat | 0.09 g | 0% | 0.4 g | |
| Saturated fat | 0.02 g | 0% | 0.09 g | |
| Monounsaturated fat | 0.01 g | 0.03 g | ||
| Polyunsaturated fat | 0.04 g | 0.17 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.01 mg | |
| Niacin (B3) | 0 mg | 0% | 0 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 1.1 mg | 0% | 5 mg | |
| Iron | 0.02 mg | 0% | 0.08 mg | |
| Magnesium | 0 mg | 0% | 0 mg | |
| Phosphorus | 0.44 mg | 0% | 2 mg | |
| Potassium | 4.4 mg | 0% | 20 mg | |
| Sodium | 135 mg | 6% | 613 mg | |
| Zinc | 0 mg | 0% | 0.02 mg | |
| Copper | 0 mg | 1% | 0.02 mg | |
| Manganese | 0 mg | 0% | 0.01 mg | |
| Selenium | 0.2 mcg | 0% | 0.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.86 g | 3.9 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of puddings
- Puddingsvanilla, dry mix, instant94 kcal per 1 portion, amount to make 1/2 cupRich in Phosphorus
- Puddingsvanilla, dry mix, regular, prepared with whole milk158 kcal per 0.5 cupRich in Vitamin B12
- Puddingsvanilla, dry mix, regular, prepared with 2% milk129 kcal per 0.5 cupRich in Riboflavin
- Puddingschocolate, dry mix, regular91 kcal per 1 portion, amount to make 1/2 cupRich in Copper
- Puddingstapioca, dry mix85 kcal per 1 portion, amount to make 1/2 cup
- Puddingslemon, dry mix, regular76 kcal per 1 portion, amount to make 1/2 cup
- Puddingsbanana, dry mix, regular81 kcal per 1 portion, amount to make 1/2 cup
- Puddingsvanilla, dry mix, instant, prepared with whole milk162 kcal per 0.5 cupRich in Phosphorus
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- Sugarsgranulated19 kcal per 1 teaspoon
- Toppingsmarshmallow cream91 kcal per 1 oz
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.