Candiesfudge, chocolate marshmallow, prepared-from-recipe
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Nutrition Facts
Serving size1 piece (20 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 2.1 g11%
Trans Fat 0.06 g
Cholesterol 5 mg2%
Sodium 17 mg1%
Total Carbohydrate 14 g5%
Dietary Fiber 0.34 g1%
Total Sugars 13 g
Protein 0.45 g
Vitamin D —
Calcium 9 mg1%
Iron 0.19 mg1%
Potassium 29 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (20 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 91 kcal | 453 kcal | ||
| Protein | 0.45 g | 1% | 2.3 g | |
| Carbohydrate | 14 g | 5% | 71 g | |
| Fiber | 0.34 g | 1% | 1.7 g | |
| Total sugars | 13 g | 64 g | ||
| Total fat | 3.5 g | 4% | 17 g | |
| Saturated fat | 2.1 g | 11% | 11 g | |
| Monounsaturated fat | 1 g | 5.2 g | ||
| Polyunsaturated fat | 0.12 g | 0.61 g | ||
| Trans fat | 0.06 g | 0.32 g | ||
| Cholesterol | 5 mg | 2% | 25 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 15 mcg | 2% | 75 mcg | |
| Vitamin C | 0.04 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.06 mg | 0% | 0.32 mg | |
| Vitamin K | 0.46 mcg | 0% | 2.3 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.02 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.08 mg | |
| Niacin (B3) | 0.03 mg | 0% | 0.16 mg | |
| Vitamin B6 | 0 mg | 0% | 0.02 mg | |
| Folate (DFE) | 1 mcg | 0% | 5 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.03 mcg | |
| Pantothenic acid (B5) | 0.02 mg | 0% | 0.12 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 9 mg | 1% | 45 mg | |
| Iron | 0.19 mg | 1% | 0.96 mg | |
| Magnesium | 7.2 mg | 2% | 36 mg | |
| Phosphorus | 13 mg | 1% | 67 mg | |
| Potassium | 29 mg | 1% | 147 mg | |
| Sodium | 17 mg | 1% | 85 mg | |
| Zinc | 0.12 mg | 1% | 0.58 mg | |
| Copper | 0.04 mg | 5% | 0.22 mg | |
| Manganese | 0.05 mg | 2% | 0.23 mg | |
| Selenium | 0.42 mcg | 1% | 2.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.6 g | 7.8 g | ||
| Alcohol | — | — | — | |
| Caffeine | 3.6 mg | 18 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.