Candiesfudge, chocolate marshmallow, with nuts, prepared-by-recipe
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.9 g15%
Trans Fat 0.08 g
Cholesterol 6.5 mg2%
Sodium 22 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 0.6 g2%
Total Sugars —
Protein 0.92 g
Vitamin D —
Calcium 14 mg1%
Iron 0.31 mg2%
Potassium 48 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 134 kcal | 474 kcal | ||
| Protein | 0.92 g | 2% | 3.2 g | |
| Carbohydrate | 19 g | 7% | 68 g | |
| Fiber | 0.6 g | 2% | 2.1 g | |
| Total sugars | — | — | — | |
| Total fat | 6 g | 8% | 21 g | |
| Saturated fat | 2.9 g | 15% | 10 g | |
| Monounsaturated fat | 1.6 g | 5.5 g | ||
| Polyunsaturated fat | 1.2 g | 4.1 g | ||
| Trans fat | 0.08 g | 0.3 g | ||
| Cholesterol | 6.5 mg | 2% | 23 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 19 mcg | 2% | 68 mcg | |
| Vitamin C | 0.09 mg | 0% | 0.3 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.17 mg | 1% | 0.59 mg | |
| Vitamin K | 0.68 mcg | 1% | 2.4 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.04 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.08 mg | |
| Niacin (B3) | 0.07 mg | 0% | 0.23 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.05 mg | |
| Folate (DFE) | 3.1 mcg | 1% | 11 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.03 mcg | |
| Pantothenic acid (B5) | 0.04 mg | 1% | 0.16 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 49 mg | |
| Iron | 0.31 mg | 2% | 1.1 mg | |
| Magnesium | 13 mg | 3% | 46 mg | |
| Phosphorus | 25 mg | 2% | 88 mg | |
| Potassium | 48 mg | 1% | 170 mg | |
| Sodium | 22 mg | 1% | 79 mg | |
| Zinc | 0.22 mg | 2% | 0.76 mg | |
| Copper | 0.09 mg | 10% | 0.32 mg | |
| Manganese | 0.13 mg | 6% | 0.47 mg | |
| Selenium | 0.65 mcg | 1% | 2.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 2 g | 7.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 4.5 mg | 16 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.