Pear nectarcanned, without added ascorbic acid
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.03 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 1.5 g5%
Total Sugars 38 g
Protein 0.28 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 0.65 mg4%
Potassium 33 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 150 kcal | 60 kcal | ||
| Protein | 0.28 g | 1% | 0.11 g | |
| Carbohydrate | 39 g | 14% | 16 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 38 g | 15 g | ||
| Total fat | 0.03 g | 0% | 0.01 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0.01 g | 0 g | ||
| Polyunsaturated fat | 0.01 g | 0 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 2.8 mg | 3% | 1.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.13 mg | 1% | 0.05 mg | |
| Vitamin K | 4.5 mcg | 4% | 1.8 mcg | |
| Thiamin (B1) | 0.01 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.03 mg | 3% | 0.01 mg | |
| Niacin (B3) | 0.32 mg | 2% | 0.13 mg | |
| Vitamin B6 | 0.04 mg | 2% | 0.01 mg | |
| Folate (DFE) | 2.5 mcg | 1% | 1 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.02 mg | |
| Choline | 5 mg | 1% | 2 mg | |
| Minerals | ||||
| Calcium | 13 mg | 1% | 5 mg | |
| Iron | 0.65 mg | 4% | 0.26 mg | |
| Magnesium | 7.5 mg | 2% | 3 mg | |
| Phosphorus | 7.5 mg | 1% | 3 mg | |
| Potassium | 33 mg | 1% | 13 mg | |
| Sodium | 10 mg | 0% | 4 mg | |
| Zinc | 0.18 mg | 2% | 0.07 mg | |
| Copper | 0.17 mg | 19% | 0.07 mg | |
| Manganese | 0.08 mg | 3% | 0.03 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 210 g | 84 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pear nectar
Nutritionally similar foods
- Applesaucecanned, sweetened, without salt167 kcal per 1 cupRich in Fiber
- Fruit cocktail(peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids138 kcal per 1 cupRich in Copper
- Papaya nectarcanned143 kcal per 1 cup
- Grape juicecanned or bottled, unsweetened, without added ascorbic acid152 kcal per 1 cupRich in Manganese
- Pearscanned, heavy syrup pack, solids and liquids56 kcal per 1 half, with liquid
- Peach nectarcanned, with sucralose, without added ascorbic acid126 kcal per 1 cupRich in Thiamin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.