Pineapple juicecanned or bottled, unsweetened, without added ascorbic acid
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 32 g12%
Dietary Fiber 0.5 g2%
Total Sugars 25 g
Protein 0.9 g
Vitamin D 0 mcg0%
Calcium 33 mg3%
Iron 0.78 mg4%
Potassium 325 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 133 kcal | 53 kcal | ||
| Protein | 0.9 g | 2% | 0.36 g | |
| Carbohydrate | 32 g | 12% | 13 g | |
| Fiber | 0.5 g | 2% | 0.2 g | |
| Total sugars | 25 g | 10 g | ||
| Total fat | 0.3 g | 0% | 0.12 g | |
| Saturated fat | 0.02 g | 0% | 0.01 g | |
| Monounsaturated fat | 0.04 g | 0.01 g | ||
| Polyunsaturated fat | 0.11 g | 0.04 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 25 mg | 28% | 10 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.05 mg | 0% | 0.02 mg | |
| Vitamin K | 0.75 mcg | 1% | 0.3 mcg | |
| Thiamin (B1) | 0.15 mg | 12% | 0.06 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.02 mg | |
| Niacin (B3) | 0.5 mg | 3% | 0.2 mg | |
| Vitamin B6 | 0.25 mg | 15% | 0.1 mg | |
| Folate (DFE) | 45 mcg | 11% | 18 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.14 mg | 3% | 0.06 mg | |
| Choline | 8.3 mg | 2% | 3.3 mg | |
| Minerals | ||||
| Calcium | 33 mg | 3% | 13 mg | |
| Iron | 0.78 mg | 4% | 0.31 mg | |
| Magnesium | 30 mg | 7% | 12 mg | |
| Phosphorus | 20 mg | 2% | 8 mg | |
| Potassium | 325 mg | 7% | 130 mg | |
| Sodium | 5 mg | 0% | 2 mg | |
| Zinc | 0.28 mg | 3% | 0.11 mg | |
| Copper | 0.17 mg | 19% | 0.07 mg | |
| Manganese | 1.3 mg | 55% | 0.5 mg | |
| Selenium | 0.25 mcg | 0% | 0.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.05 g | 3% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 216 g | 86 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pineapple juice
- Pineapple juicecanned or bottled, unsweetened, with added ascorbic acid133 kcal per 1 cupRich in Vitamin C
- Pineapple juicefrozen concentrate, unsweetened, undiluted179 kcal per 100 gRich in Manganese
- Pineapple juicefrozen concentrate, unsweetened, diluted with 3 volume water128 kcal per 1 cupRich in Manganese
- Pineapple juicecanned, not from concentrate, unsweetened, with added vitamins A, C and E125 kcal per 1 cupRich in Vitamin C
Nutritionally similar foods
- Pineapplecanned, light syrup pack, solids and liquids25 kcal per 1 slice or ring (3" dia) with liquidRich in Manganese
- Guanabana nectarcanned148 kcal per 1 cupRich in Vitamin C
- Grapefruitsections, canned, light syrup pack, solids and liquids152 kcal per 1 cupRich in Vitamin C
- Mango nectarcanned128 kcal per 1 cupRich in Vitamin C
- Tamarind nectarcanned143 kcal per 1 cupRich in Vitamin C
- Rambutancanned, syrup pack123 kcal per 1 cup, drainedRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.