Ice creamsBREYERS, All Natural Light French Chocolate
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Nutrition Facts
Serving size1 serving 1/2 cup (68 g)
Amount per serving
Calories
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.9 g15%
Trans Fat —
Cholesterol 28 mg9%
Sodium 51 mg2%
Total Carbohydrate 20 g7%
Dietary Fiber 0.68 g2%
Total Sugars 16 g
Protein 3.6 g
Vitamin D —
Calcium 107 mg8%
Iron 0.58 mg3%
Potassium —
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving 1/2 cup (68 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 137 kcal | 201 kcal | ||
| Protein | 3.6 g | 7% | 5.3 g | |
| Carbohydrate | 20 g | 7% | 30 g | |
| Fiber | 0.68 g | 2% | 1 g | |
| Total sugars | 16 g | 24 g | ||
| Total fat | 5 g | 6% | 7.3 g | |
| Saturated fat | 2.9 g | 15% | 4.3 g | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | 28 mg | 9% | 41 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.68 mg | 1% | 1 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 107 mg | 8% | 158 mg | |
| Iron | 0.58 mg | 3% | 0.85 mg | |
| Magnesium | — | — | — | |
| Phosphorus | — | — | — | |
| Potassium | — | — | — | |
| Sodium | 51 mg | 2% | 75 mg | |
| Zinc | — | — | — | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 38 g | 57 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice creams
- Ice creamsBREYERS, All Natural Light French Vanilla118 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, All Natural Light Mint Chocolate Chip133 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, All Natural Light Vanilla Chocolate Strawberry109 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, All Natural Light Vanilla110 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, 98% Fat Free Chocolate92 kcal per 1 serving 1/2 cupRich in Fiber
- Ice creamsBREYERS, No Sugar Added, Chocolate Caramel107 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, No Sugar Added, Vanilla Chocolate Strawberry97 kcal per 1 serving 1/2 cup
- Ice creamsBREYERS, No Sugar Added, French Vanilla105 kcal per 1 serving 1/2 cup
Nutritionally similar foods
- Frozen noveltiesice cream type, sundae, prepackaged141 kcal per 1 servingRich in Vitamin B12
- Frozen yogurtsvanilla, soft-serve114 kcal per 0.5 cupRich in Riboflavin
- Dessertsflan, caramel custard, prepared-from-recipe222 kcal per 0.5 cupRich in Riboflavin
- Puddingschocolate, dry mix, regular, prepared with whole milk170 kcal per 0.5 cupRich in Vitamin B12
- Renninchocolate, dry mix, prepared with whole milk136 kcal per cupRich in Vitamin B12
- Flancaramel custard, dry mix, prepared with whole milk159 kcal per cupRich in Riboflavin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.