Salad dressinghoney mustard, regular
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Nutrition Facts
Serving size2 tbsp (30 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 1.5 g8%
Trans Fat —
Cholesterol 8.7 mg3%
Sodium 154 mg7%
Total Carbohydrate 7 g3%
Dietary Fiber 0.12 g0%
Total Sugars 4.8 g
Protein 0.26 g
Vitamin D 0.03 mcg0%
Calcium 3.6 mg0%
Iron 0.09 mg0%
Potassium 6 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 tbsp (30 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 139 kcal | 464 kcal | ||
| Protein | 0.26 g | 1% | 0.87 g | |
| Carbohydrate | 7 g | 3% | 23 g | |
| Fiber | 0.12 g | 0% | 0.4 g | |
| Total sugars | 4.8 g | 16 g | ||
| Total fat | 12 g | 16% | 41 g | |
| Saturated fat | 1.5 g | 8% | 5 g | |
| Monounsaturated fat | 3.4 g | 11 g | ||
| Polyunsaturated fat | 6.9 g | 23 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 8.7 mg | 3% | 29 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 3.6 mcg | 0% | 12 mcg | |
| Vitamin C | 0.06 mg | 0% | 0.2 mg | |
| Vitamin D | 0.03 mcg | 0% | 0.1 mcg | |
| Vitamin E | 1.1 mg | 7% | 3.5 mg | |
| Vitamin K | 21 mcg | 18% | 70 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.04 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.02 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.06 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.02 mg | |
| Folate (DFE) | 1.5 mcg | 0% | 5 mcg | |
| Vitamin B12 | 0.02 mcg | 1% | 0.05 mcg | |
| Pantothenic acid (B5) | 0.03 mg | 1% | 0.12 mg | |
| Choline | 6.2 mg | 1% | 21 mg | |
| Minerals | ||||
| Calcium | 3.6 mg | 0% | 12 mg | |
| Iron | 0.09 mg | 0% | 0.29 mg | |
| Magnesium | 1.5 mg | 0% | 5 mg | |
| Phosphorus | 6.6 mg | 1% | 22 mg | |
| Potassium | 6 mg | 0% | 20 mg | |
| Sodium | 154 mg | 7% | 512 mg | |
| Zinc | 0.04 mg | 0% | 0.14 mg | |
| Copper | 0.01 mg | 1% | 0.02 mg | |
| Manganese | 0.02 mg | 1% | 0.07 mg | |
| Selenium | 1.5 mcg | 3% | 5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.81 g | 51% | 2.7 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 9.8 g | 33 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressinghoney mustard dressing, reduced calorie62 kcal per 2 tbsp (1 serving)
- Salad dressingpoppyseed, creamy132 kcal per 2 tbspRich in Vitamin K
- Salad dressingcaesar, fat-free45 kcal per 2 tbsp (1 NLEA serving)
- Salad dressingmayonnaise, regular94 kcal per 1 tbspRich in Vitamin K
- Salad dressingcaesar dressing, regular163 kcal per 1 serving (2 tbsp)Rich in Vitamin K
- Salad dressingmayonnaise-type, light158 kcal per 100 gRich in Vitamin K
- Salad dressingItalian dressing, regular240 kcal per 100 gRich in Vitamin K
- Salad dressinggreen goddess, regular64 kcal per 1 tbspRich in Vitamin K
Nutritionally similar foods
- DressingRanch123 kcal per 1 ozRich in Vitamin K
- Margarinemargarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick88 kcal per 1 tbsp (1 NLEA serving)
- Sandwich spreadwith chopped pickle, regular, unspecified oils58 kcal per 1 tablespoon
- Margarine Spread40-49% fat, tub112 kcal per 1 ozRich in Vitamin D
- Mayonnaisereduced-calorie or diet, cholesterol-free49 kcal per 1 tbsp
- Margarine-like spreadSMART BALANCE Regular Buttery Spread with flax oil82 kcal per 1 tablespoonRich in Vitamin E
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.