Salad dressinghoney mustard dressing, reduced calorie
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Nutrition Facts
Serving size2 tbsp (1 serving) (30 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.25 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 8.5 g3%
Dietary Fiber 0.24 g1%
Total Sugars 5.5 g
Protein 0.29 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 0.12 mg1%
Potassium 17 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 2 tbsp (1 serving) (30 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 62 kcal | 207 kcal | ||
| Protein | 0.29 g | 1% | 0.98 g | |
| Carbohydrate | 8.5 g | 3% | 28 g | |
| Fiber | 0.24 g | 1% | 0.8 g | |
| Total sugars | 5.5 g | 18 g | ||
| Total fat | 3 g | 4% | 10 g | |
| Saturated fat | 0.25 g | 1% | 0.83 g | |
| Monounsaturated fat | 1.7 g | 5.6 g | ||
| Polyunsaturated fat | 0.95 g | 3.2 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.3 mcg | 0% | 1 mcg | |
| Vitamin C | 0.12 mg | 0% | 0.4 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.44 mg | 3% | 1.5 mg | |
| Vitamin K | 4 mcg | 3% | 13 mcg | |
| Thiamin (B1) | 0.02 mg | 2% | 0.07 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.01 mg | |
| Niacin (B3) | 0.04 mg | 0% | 0.12 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.02 mg | |
| Folate (DFE) | 0.6 mcg | 0% | 2 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.02 mg | 0% | 0.07 mg | |
| Choline | 1.5 mg | 0% | 4.9 mg | |
| Minerals | ||||
| Calcium | 20 mg | 2% | 67 mg | |
| Iron | 0.12 mg | 1% | 0.41 mg | |
| Magnesium | 3.6 mg | 1% | 12 mg | |
| Phosphorus | 8.4 mg | 1% | 28 mg | |
| Potassium | 17 mg | 0% | 55 mg | |
| Sodium | 210 mg | 9% | 701 mg | |
| Zinc | 0.05 mg | 0% | 0.17 mg | |
| Copper | 0.01 mg | 1% | 0.03 mg | |
| Manganese | 0.04 mg | 2% | 0.14 mg | |
| Selenium | 2 mcg | 4% | 6.8 mcg | |
| Other | ||||
| Omega-3 ALA | 0.27 g | 17% | 0.92 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 17 g | 57 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressinghoney mustard, regular139 kcal per 2 tbspRich in Vitamin K
- Salad dressingfrench dressing, reduced calorie36 kcal per 1 tbsp
- Salad dressingitalian dressing, reduced calorie28 kcal per 1 tbsp
- Salad dressingspray-style dressing, assorted flavors13 kcal per 1 serving (approximately 10 sprays)
- Salad Dressingmayonnaise, light, SMART BALANCE, Omega Plus light47 kcal per 1 tbsp (1 NLEA serving)
- Salad dressingcaesar, low calorie17 kcal per 1 tbsp
- Salad Dressingcoleslaw, reduced fat56 kcal per 1 tbsp
- Salad dressingranch dressing, reduced fat29 kcal per 1 tablespoon
Nutritionally similar foods
- Dressinghoney mustard, fat-free51 kcal per 2 tbsp (1 NLEA serving)
- Creamy dressingmade with sour cream and/or buttermilk and oil, reduced calorie, fat-free18 kcal per 1 tbsp
- Sandwich spreadwith chopped pickle, regular, unspecified oils58 kcal per 1 tablespoon
- Mayonnaisereduced-calorie or diet, cholesterol-free49 kcal per 1 tbsp
- Margarine-like spreadSMART BEAT Smart Squeeze7 kcal per 1 tablespoon
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.