Chickencanned, meat only, with broth
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6.8 g9%
Saturated Fat 1.9 g9%
Trans Fat —
Cholesterol 53 mg18%
Sodium 428 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Vitamin D 0.09 mcg0%
Calcium 12 mg1%
Iron 1.3 mg7%
Potassium 117 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 140 kcal | 165 kcal | ||
| Protein | 19 g | 37% | 22 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 6.8 g | 9% | 8 g | |
| Saturated fat | 1.9 g | 9% | 2.2 g | |
| Monounsaturated fat | 2.7 g | 3.2 g | ||
| Polyunsaturated fat | 1.5 g | 1.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 53 mg | 18% | 62 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 29 mcg | 3% | 34 mcg | |
| Vitamin C | 1.7 mg | 2% | 2 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.22 mg | 1% | 0.26 mg | |
| Vitamin K | 1.5 mcg | 1% | 1.8 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.11 mg | 8% | 0.13 mg | |
| Niacin (B3) | 5.4 mg | 34% | 6.3 mg | |
| Vitamin B6 | 0.3 mg | 18% | 0.35 mg | |
| Folate (DFE) | 3.4 mcg | 1% | 4 mcg | |
| Vitamin B12 | 0.25 mcg | 10% | 0.29 mcg | |
| Pantothenic acid (B5) | 0.72 mg | 14% | 0.85 mg | |
| Choline | 54 mg | 10% | 64 mg | |
| Minerals | ||||
| Calcium | 12 mg | 1% | 14 mg | |
| Iron | 1.3 mg | 7% | 1.6 mg | |
| Magnesium | 10 mg | 2% | 12 mg | |
| Phosphorus | 94 mg | 8% | 111 mg | |
| Potassium | 117 mg | 2% | 138 mg | |
| Sodium | 428 mg | 19% | 503 mg | |
| Zinc | 1.2 mg | 11% | 1.4 mg | |
| Copper | 0.04 mg | 4% | 0.05 mg | |
| Manganese | 0.01 mg | 1% | 0.02 mg | |
| Selenium | 13 mcg | 24% | 16 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.07 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0.02 g | 0.02 g | ||
| Water | 58 g | 69 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickencanned, no broth157 kcal per 3 ozRich in Protein
- Chickendark meat, thigh, meat only, with added solution, raw124 kcal per 4 ozRich in Protein
- Chickendark meat, drumstick, meat only, with added solution, raw120 kcal per 4 ozRich in Selenium
- Chickenstewing, meat only, raw167 kcal per 4 ozRich in Niacin
- Chickenroasting, meat only, raw94 kcal per 3 ozRich in Niacin
- Chickendark meat, thigh, meat only, with added solution, cooked, braised139 kcal per 3 ozRich in Selenium
- Chickendark meat, thigh, meat only, with added solution, cooked, roasted139 kcal per 3 ozRich in Selenium
- Chickendark meat, drumstick, meat only, with added solution, cooked, braised127 kcal per 3 ozRich in Selenium
Nutritionally similar foods
- Turkeycanned, meat only, with broth144 kcal per 3 ozRich in Protein
- Turkey breastpre-basted, meat and skin, cooked, roasted107 kcal per 3 ozRich in Niacin
- Turkey thighpre-basted, meat and skin, cooked, roasted133 kcal per 3 ozRich in Selenium
- Duckyoung duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted184 kcal per 3 ozRich in Protein
- Turkey from wholelight meat, meat and skin, with added solution, raw166 kcal per 4 ozRich in Niacin
- Turkey roastboneless, frozen, seasoned, light and dark meat, raw102 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.