Salad dressinghome recipe, vinegar and oil
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Nutrition Facts
Serving size1 tablespoon (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat —
Cholesterol 0 mg0%
Sodium 0.16 mg0%
Total Carbohydrate 0.4 g0%
Dietary Fiber 0 g0%
Total Sugars 0.4 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 1.3 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tablespoon (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 72 kcal | 449 kcal | ||
| Protein | 0 g | 0% | 0 g | |
| Carbohydrate | 0.4 g | 0% | 2.5 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.4 g | 2.5 g | ||
| Total fat | 8 g | 10% | 50 g | |
| Saturated fat | 1.5 g | 7% | 9.1 g | |
| Monounsaturated fat | 2.4 g | 15 g | ||
| Polyunsaturated fat | 3.9 g | 24 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.74 mg | 5% | 4.6 mg | |
| Vitamin K | 16 mcg | 13% | 99 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0 mg | 0% | 0 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0.02 mg | 0% | 0.1 mg | |
| Minerals | ||||
| Calcium | 0 mg | 0% | 0 mg | |
| Iron | 0 mg | 0% | 0 mg | |
| Magnesium | 0 mg | 0% | 0 mg | |
| Phosphorus | 0 mg | 0% | 0 mg | |
| Potassium | 1.3 mg | 0% | 8 mg | |
| Sodium | 0.16 mg | 0% | 1 mg | |
| Zinc | 0 mg | 0% | 0 mg | |
| Copper | 0 mg | 0% | 0 mg | |
| Manganese | — | — | — | |
| Selenium | 0.26 mcg | 0% | 1.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 14% | 1.4 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 7.6 g | 47 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressingfrench, home recipe88 kcal per 1 tablespoon
- Salad dressingfrench, cottonseed, oil, home recipe88 kcal per 1 tablespoon
- Salad dressingmayonnaise, soybean oil, without salt99 kcal per 1 tablespoon
- Salad dressingfrench dressing, regular, without salt69 kcal per 1 tablespoonRich in Vitamin K
- Salad dressingfrench dressing, reduced fat, without salt37 kcal per 1 tablespoon
- Salad dressingitalian dressing, regular, without salt43 kcal per 1 tablespoon
- Salad dressingmayonnaise, soybean and safflower oil, with salt99 kcal per 1 tablespoonRich in Vitamin E
- Salad dressingitalian dressing, reduced fat, without salt11 kcal per 1 tablespoon
Nutritionally similar foods
- Margarine-like spreadSMART BALANCE Regular Buttery Spread with flax oil82 kcal per 1 tablespoonRich in Vitamin E
- DressingRanch123 kcal per 1 ozRich in Vitamin K
- Mayonnaiselow sodium, low calorie or diet32 kcal per 1 tbsp
- Margarine80% fat, stick, includes regular and hydrogenated corn and soybean oils100 kcal per 1 tbsp
- Margarine Spread40-49% fat, tub112 kcal per 1 ozRich in Vitamin D
- Oilsoybean807 kcal per 100 milliliterRich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.