Salad dressingfrench dressing, fat-free
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Nutrition Facts
Serving size1 tablespoon (16 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.04 g0%
Saturated Fat 0.01 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 136 mg6%
Total Carbohydrate 5.1 g2%
Dietary Fiber 0.35 g1%
Total Sugars 2.6 g
Protein 0.03 g
Vitamin D 0 mcg0%
Calcium 0.8 mg0%
Iron 0.09 mg1%
Potassium 13 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tablespoon (16 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 21 kcal | 132 kcal | ||
| Protein | 0.03 g | 0% | 0.2 g | |
| Carbohydrate | 5.1 g | 2% | 32 g | |
| Fiber | 0.35 g | 1% | 2.2 g | |
| Total sugars | 2.6 g | 16 g | ||
| Total fat | 0.04 g | 0% | 0.27 g | |
| Saturated fat | 0.01 g | 0% | 0.04 g | |
| Monounsaturated fat | 0.02 g | 0.14 g | ||
| Polyunsaturated fat | 0.01 g | 0.06 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.64 mcg | 0% | 4 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0.02 mg | |
| Vitamin K | 0.02 mcg | 0% | 0.1 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.01 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.03 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.11 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 2.2 mcg | 1% | 14 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0.64 mg | 0% | 4 mg | |
| Minerals | ||||
| Calcium | 0.8 mg | 0% | 5 mg | |
| Iron | 0.09 mg | 1% | 0.58 mg | |
| Magnesium | 0.48 mg | 0% | 3 mg | |
| Phosphorus | 0 mg | 0% | 0 mg | |
| Potassium | 13 mg | 0% | 84 mg | |
| Sodium | 136 mg | 6% | 853 mg | |
| Zinc | 0.02 mg | 0% | 0.1 mg | |
| Copper | 0.02 mg | 2% | 0.12 mg | |
| Manganese | 0 mg | 0% | 0.02 mg | |
| Selenium | 0.32 mcg | 1% | 2 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 10 g | 65 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressingcaesar, fat-free45 kcal per 2 tbsp (1 NLEA serving)
- Salad dressingranch dressing, fat-free17 kcal per 1 tablespoon
- Salad dressingitalian dressing, fat-free7 kcal per 1 tbsp
- Salad dressingfrench dressing, reduced fat67 kcal per 1 serving (2 tbsp)
- Salad Dressingmayonnaise-like, fat-free13 kcal per 1 tbsp
- Salad dressingthousand island dressing, fat-free21 kcal per 1 tbsp
- Salad dressingKRAFT Mayo Fat Free Mayonnaise Dressing10 kcal per 1 tbsp
- Salad dressingfrench dressing, reduced fat, without salt37 kcal per 1 tablespoon
Nutritionally similar foods
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.