Chickenneck, meat only, cooked, simmered
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.8 g9%
Trans Fat —
Cholesterol 67 mg22%
Sodium 54 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars —
Protein 21 g
Vitamin D 0.09 mcg0%
Calcium 37 mg3%
Iron 2.2 mg12%
Potassium 119 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 152 kcal | 179 kcal | ||
| Protein | 21 g | 42% | 25 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 7 g | 9% | 8.2 g | |
| Saturated fat | 1.8 g | 9% | 2.1 g | |
| Monounsaturated fat | 2.2 g | 2.5 g | ||
| Polyunsaturated fat | 1.7 g | 2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 67 mg | 22% | 79 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 31 mcg | 3% | 36 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.04 mg | 3% | 0.05 mg | |
| Riboflavin (B2) | 0.24 mg | 19% | 0.28 mg | |
| Niacin (B3) | 3.4 mg | 21% | 4 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.16 mg | |
| Folate (DFE) | 5.1 mcg | 1% | 6 mcg | |
| Vitamin B12 | 0.14 mcg | 6% | 0.17 mcg | |
| Pantothenic acid (B5) | 0.57 mg | 11% | 0.67 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 37 mg | 3% | 44 mg | |
| Iron | 2.2 mg | 12% | 2.6 mg | |
| Magnesium | 14 mg | 3% | 16 mg | |
| Phosphorus | 109 mg | 9% | 128 mg | |
| Potassium | 119 mg | 3% | 140 mg | |
| Sodium | 54 mg | 2% | 64 mg | |
| Zinc | 3.2 mg | 29% | 3.8 mg | |
| Copper | 0.11 mg | 12% | 0.13 mg | |
| Manganese | 0.04 mg | 2% | 0.05 mg | |
| Selenium | 17 mcg | 32% | 21 mcg | |
| Other | ||||
| Omega-3 ALA | 0.06 g | 4% | 0.07 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | ||
| Omega-3 DHA | 0.07 g | 0.08 g | ||
| Water | 57 g | 67 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenneck, meat only, cooked, fried195 kcal per 3 ozRich in Protein
- Chickenneck, meat and skin, cooked simmered210 kcal per 3 ozRich in Protein
- Chickenneck, meat only, raw131 kcal per 3 ozRich in Protein
- Chickenleg, meat only, cooked, stewed157 kcal per 3 ozRich in Protein
- Chickenthigh, meat only, cooked, fried185 kcal per 3 ozRich in Protein
- Chickenleg, meat only, cooked, roasted148 kcal per 3 ozRich in Protein
- Chickenthigh, meat only, cooked, roasted152 kcal per 3 ozRich in Protein
- Chickenleg, meat only, cooked, fried177 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Duckyoung duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted184 kcal per 3 ozRich in Protein
- Turkeyleg, meat and skin, cooked, roasted177 kcal per 3 ozRich in Selenium
- Quailcooked, total edible193 kcal per 3 ozRich in Copper
- Dovecooked (includes squab)181 kcal per 3 ozRich in Copper
- Goosedomesticated, meat only, cooked, roasted202 kcal per 3 ozRich in Protein
- Turkey thighpre-basted, meat and skin, cooked, roasted133 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.