Chickenneck, meat and skin, cooked simmered
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 15 g20%
Saturated Fat 4.3 g21%
Trans Fat —
Cholesterol 60 mg20%
Sodium 44 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Vitamin D 0.09 mcg0%
Calcium 23 mg2%
Iron 2 mg11%
Potassium 92 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 210 kcal | 247 kcal | ||
| Protein | 17 g | 33% | 20 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 15 g | 20% | 18 g | |
| Saturated fat | 4.3 g | 21% | 5 g | |
| Monounsaturated fat | 6.1 g | 7.2 g | ||
| Polyunsaturated fat | 3.4 g | 3.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 60 mg | 20% | 70 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 41 mcg | 5% | 48 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.23 mg | 2% | 0.27 mg | |
| Vitamin K | 3.3 mcg | 3% | 3.9 mcg | |
| Thiamin (B1) | 0.03 mg | 3% | 0.04 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.25 mg | |
| Niacin (B3) | 2.8 mg | 18% | 3.3 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.1 mg | |
| Folate (DFE) | 2.6 mcg | 1% | 3 mcg | |
| Vitamin B12 | 0.12 mcg | 5% | 0.14 mcg | |
| Pantothenic acid (B5) | 0.45 mg | 9% | 0.53 mg | |
| Choline | 42 mg | 8% | 49 mg | |
| Minerals | ||||
| Calcium | 23 mg | 2% | 27 mg | |
| Iron | 2 mg | 11% | 2.3 mg | |
| Magnesium | 11 mg | 3% | 13 mg | |
| Phosphorus | 104 mg | 8% | 122 mg | |
| Potassium | 92 mg | 2% | 108 mg | |
| Sodium | 44 mg | 2% | 52 mg | |
| Zinc | 2.3 mg | 21% | 2.7 mg | |
| Copper | 0.08 mg | 9% | 0.1 mg | |
| Manganese | 0.04 mg | 2% | 0.05 mg | |
| Selenium | 15 mcg | 27% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.15 g | |
| Omega-3 EPA | 0.02 g | 0.02 g | ||
| Omega-3 DHA | 0.03 g | 0.04 g | ||
| Water | 53 g | 62 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenneck, meat and skin, cooked, fried, flour282 kcal per 3 ozRich in Protein
- Chickenneck, meat and skin, cooked, fried, batter281 kcal per 3 ozRich in Protein
- Chickenneck, meat and skin, raw252 kcal per 3 ozRich in Protein
- Chickenneck, meat only, cooked, simmered152 kcal per 3 ozRich in Protein
- Chickenthigh, meat and skin, cooked, roasted197 kcal per 3 ozRich in Protein
- Chickenleg, meat and skin, cooked, stewed187 kcal per 3 ozRich in Protein
- Chickenthigh, meat and skin, cooked, stewed197 kcal per 3 ozRich in Protein
- Chickenleg, meat and skin, cooked, roasted156 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Duckyoung duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted184 kcal per 3 ozRich in Protein
- Goosedomesticated, meat and skin, cooked, roasted259 kcal per 3 ozRich in Protein
- Quailcooked, total edible193 kcal per 3 ozRich in Copper
- Turkeyback, meat and skin, cooked, roasted207 kcal per 3 ozRich in Selenium
- Dovecooked (includes squab)181 kcal per 3 ozRich in Copper
- Squab(pigeon), meat and skin, raw250 kcal per 3 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.