Light Ice Creamsoft serve, blended with milk chocolate candies
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 6.5 g8%
Saturated Fat 3.6 g18%
Trans Fat —
Cholesterol 16 mg5%
Sodium 54 mg2%
Total Carbohydrate 27 g10%
Dietary Fiber 0.2 g1%
Total Sugars 24 g
Protein 4 g
Vitamin D 0 mcg0%
Calcium 135 mg10%
Iron 0.27 mg2%
Potassium 208 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 182 kcal | 182 kcal | ||
| Protein | 4 g | 8% | 4 g | |
| Carbohydrate | 27 g | 10% | 27 g | |
| Fiber | 0.2 g | 1% | 0.2 g | |
| Total sugars | 24 g | 24 g | ||
| Total fat | 6.5 g | 8% | 6.5 g | |
| Saturated fat | 3.6 g | 18% | 3.6 g | |
| Monounsaturated fat | 1.7 g | 1.7 g | ||
| Polyunsaturated fat | 0.28 g | 0.28 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 16 mg | 5% | 16 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 31 mcg | 3% | 31 mcg | |
| Vitamin C | 0.9 mg | 1% | 0.9 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.08 mg | 1% | 0.08 mg | |
| Vitamin K | 0.7 mcg | 1% | 0.7 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.05 mg | |
| Riboflavin (B2) | 0.24 mg | 19% | 0.24 mg | |
| Niacin (B3) | 0.14 mg | 1% | 0.14 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.05 mg | |
| Folate (DFE) | 3 mcg | 1% | 3 mcg | |
| Vitamin B12 | 0.6 mcg | 25% | 0.6 mcg | |
| Pantothenic acid (B5) | 0.73 mg | 15% | 0.73 mg | |
| Choline | 20 mg | 4% | 20 mg | |
| Minerals | ||||
| Calcium | 135 mg | 10% | 135 mg | |
| Iron | 0.27 mg | 2% | 0.27 mg | |
| Magnesium | 17 mg | 4% | 17 mg | |
| Phosphorus | 116 mg | 9% | 116 mg | |
| Potassium | 208 mg | 4% | 208 mg | |
| Sodium | 54 mg | 2% | 54 mg | |
| Zinc | 0.54 mg | 5% | 0.54 mg | |
| Copper | 0.04 mg | 5% | 0.04 mg | |
| Manganese | 0.05 mg | 2% | 0.05 mg | |
| Selenium | 3.6 mcg | 7% | 3.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 62 g | 62 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 1 mg | 1 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of light ice cream
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.