Sour creamfat free
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 tablespoon (12 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat —
Cholesterol 1.1 mg0%
Sodium 17 mg1%
Total Carbohydrate 1.9 g1%
Dietary Fiber 0 g0%
Total Sugars 0.05 g
Protein 0.37 g
Vitamin D 0 mcg0%
Calcium 15 mg1%
Iron 0 mg0%
Potassium 15 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tablespoon (12 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 8.9 kcal | 74 kcal | ||
| Protein | 0.37 g | 1% | 3.1 g | |
| Carbohydrate | 1.9 g | 1% | 16 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.05 g | 0.39 g | ||
| Total fat | 0 g | 0% | 0 g | |
| Saturated fat | 0 g | 0% | 0 g | |
| Monounsaturated fat | 0 g | 0 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 1.1 mg | 0% | 9 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 8.8 mcg | 1% | 73 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0.04 mg | |
| Riboflavin (B2) | 0.02 mg | 1% | 0.15 mg | |
| Niacin (B3) | 0.01 mg | 0% | 0.07 mg | |
| Vitamin B6 | 0 mg | 0% | 0.02 mg | |
| Folate (DFE) | 1.3 mcg | 0% | 11 mcg | |
| Vitamin B12 | 0.04 mcg | 2% | 0.3 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 2.3 mg | 0% | 19 mg | |
| Minerals | ||||
| Calcium | 15 mg | 1% | 125 mg | |
| Iron | 0 mg | 0% | 0 mg | |
| Magnesium | 1.2 mg | 0% | 10 mg | |
| Phosphorus | 11 mg | 1% | 95 mg | |
| Potassium | 15 mg | 0% | 129 mg | |
| Sodium | 17 mg | 1% | 141 mg | |
| Zinc | 0.06 mg | 1% | 0.5 mg | |
| Copper | 0 mg | 0% | 0.02 mg | |
| Manganese | — | — | — | |
| Selenium | 0.64 mcg | 1% | 5.3 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 9.7 g | 81 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of sour cream
Nutritionally similar foods
- Milknonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim)101 kcal per 1 cupRich in Vitamin B12
- Yogurtplain, nonfat85 kcal per 1 standard servingRich in Calcium
- Buttermilklow fat43 kcal per 100 gRich in Riboflavin
- Kefirlowfat, plain, LIFEWAY104 kcal per 1 cupRich in Vitamin A
- Cottage cheeselowfat, 2% milkfat24 kcal per 1 oz
- Creamhalf and half, fat free17 kcal per 2 tbsp
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.