KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
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Nutrition Facts
Serving size1 slice (21 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.21 g0%
Saturated Fat 0.15 g1%
Trans Fat —
Cholesterol 3.4 mg1%
Sodium 273 mg12%
Total Carbohydrate 2.5 g1%
Dietary Fiber 0.04 g0%
Total Sugars 1.4 g
Protein 4.8 g
Vitamin D —
Calcium 150 mg12%
Iron 0.01 mg0%
Potassium 50 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 slice (21 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 31 kcal | 148 kcal | ||
| Protein | 4.8 g | 10% | 23 g | |
| Carbohydrate | 2.5 g | 1% | 12 g | |
| Fiber | 0.04 g | 0% | 0.2 g | |
| Total sugars | 1.4 g | 6.7 g | ||
| Total fat | 0.21 g | 0% | 1 g | |
| Saturated fat | 0.15 g | 1% | 0.7 g | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | 3.4 mg | 1% | 16 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 0.04 mg | 0% | 0.2 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | 0.06 mg | 5% | 0.28 mg | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 150 mg | 12% | 712 mg | |
| Iron | 0.01 mg | 0% | 0.05 mg | |
| Magnesium | — | — | — | |
| Phosphorus | 194 mg | 16% | 923 mg | |
| Potassium | 50 mg | 1% | 236 mg | |
| Sodium | 273 mg | 12% | 1,298 mg | |
| Zinc | 0.53 mg | 5% | 2.5 mg | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 12 g | 58 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- American cheesenonfat or fat free35 kcal per 1 ozRich in Vitamin B12
- Cream cheesefat free29 kcal per 1 ozRich in Phosphorus
- Swiss cheesenonfat or fat free36 kcal per 1 ozRich in Calcium
- Cheddar cheesenonfat or fat free44 kcal per 1 ozRich in Calcium
- Mozzarella cheesenonfat39 kcal per 1 ozRich in Calcium
- Pasteurized process cheeseAmerican, low fat50 kcal per 1 ozRich in Phosphorus
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.