Dutch brand loafchicken, pork and beef

USDA SR Legacy

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Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
232
% Daily Value*
Total Fat 19 g25%
Saturated Fat 7.5 g37%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 668 mg29%
Total Carbohydrate 3.3 g1%
Dietary Fiber 0.26 g1%
Total Sugars 0.77 g
Protein 10 g
Vitamin D 0 mcg0%
Calcium 6 mg0%
Iron 0.14 mg1%
Potassium 179 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 32%Selenium 28%Protein 20%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories232 kcal273 kcal
Protein10 g20%12 g
Carbohydrate3.3 g1%3.9 g
Fiber0.26 g1%0.3 g
Total sugars0.77 g0.9 g
Total fat19 g25%23 g
Saturated fat7.5 g37%8.8 g
Monounsaturated fat9.5 g11 g
Polyunsaturated fat2.5 g3 g
Trans fat0 g0 g
Cholesterol51 mg17%60 mg
Vitamins
Vitamin A (RAE)28 mcg3%33 mcg
Vitamin C1.2 mg1%1.4 mg
Vitamin D0 mcg0%0 mcg
Vitamin E0.22 mg1%0.26 mg
Vitamin K1 mcg1%1.2 mcg
Thiamin (B1)0.11 mg9%0.13 mg
Riboflavin (B2)0.11 mg9%0.13 mg
Niacin (B3)2.9 mg18%3.4 mg
Vitamin B60.2 mg12%0.24 mg
Folate (DFE)9.4 mcg2%11 mcg
Vitamin B120.77 mcg32%0.9 mcg
Pantothenic acid (B5)0.42 mg8%0.49 mg
Choline55 mg10%65 mg
Minerals
Calcium6 mg0%7 mg
Iron0.14 mg1%0.16 mg
Magnesium13 mg3%15 mg
Phosphorus101 mg8%119 mg
Potassium179 mg4%210 mg
Sodium668 mg29%786 mg
Zinc2.2 mg20%2.5 mg
Copper0.06 mg7%0.07 mg
Manganese0.03 mg1%0.04 mg
Selenium16 mcg28%18 mcg
Other
Omega-3 ALA0.55 g34%0.64 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.01 g0.02 g
Water49 g58 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
173861 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.