Snackspopcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 cup (7.9 g)

Amount per serving

Calories

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 0.57 g3%

Trans Fat 0.77 g

Cholesterol 0 mg0%

Sodium 60 mg3%

Total Carbohydrate 4.4 g2%

Dietary Fiber 0.79 g3%

Total Sugars 0.04 g

Protein 0.59 g

Vitamin D 0 mcg0%

Calcium 1.6 mg0%

Iron 0.15 mg1%

Potassium 19 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 cup (7.9 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	44 kcal		557 kcal
Protein	0.59 g	1%	7.5 g
Carbohydrate	4.4 g	2%	55 g
Fiber	0.79 g	3%	10 g
Total sugars	0.04 g		0.55 g
Total fat	2.7 g	3%	34 g
Saturated fat	0.57 g	3%	7.2 g
Monounsaturated fat	1.7 g		21 g
Polyunsaturated fat	0.19 g		2.4 g
Trans fat	0.77 g		9.8 g
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	1.7 mcg	0%	22 mcg
Vitamin C	0.01 mg	0%	0.1 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.21 mg	1%	2.6 mg
Vitamin K	0.28 mcg	0%	3.5 mcg
Thiamin (B1)	0 mg	0%	0.03 mg
Riboflavin (B2)	0 mg	0%	0.05 mg
Niacin (B3)	0.11 mg	1%	1.4 mg
Vitamin B6	0.02 mg	1%	0.28 mg
Folate (DFE)	1.2 mcg	0%	15 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	0.01 mg	0%	0.18 mg
Choline	1.1 mg	0%	14 mg
Minerals
Calcium	1.6 mg	0%	20 mg
Iron	0.15 mg	1%	1.9 mg
Magnesium	7.4 mg	2%	94 mg
Phosphorus	20 mg	2%	251 mg
Potassium	19 mg	0%	240 mg
Sodium	60 mg	3%	764 mg
Zinc	0.17 mg	2%	2.2 mg
Copper	0.01 mg	2%	0.19 mg
Manganese	0.06 mg	3%	0.77 mg
Selenium	0.32 mcg	1%	4.1 mcg
Other
Omega-3 ALA	0.01 g	0%	0.07 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	0.03 g		0.34 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of snacks

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 174785 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.