Leavening agentsyeast, baker's, compressed
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 1.9 g2%
Saturated Fat 0.24 g1%
Trans Fat —
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 8.1 g29%
Total Sugars 0 g
Protein 8.4 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 3.3 mg18%
Potassium 601 mg13%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 105 kcal | 105 kcal | ||
| Protein | 8.4 g | 17% | 8.4 g | |
| Carbohydrate | 18 g | 7% | 18 g | |
| Fiber | 8.1 g | 29% | 8.1 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 1.9 g | 2% | 1.9 g | |
| Saturated fat | 0.24 g | 1% | 0.24 g | |
| Monounsaturated fat | 1 g | 1 g | ||
| Polyunsaturated fat | 0 g | 0 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.1 mg | 0% | 0.1 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 1.9 mg | 157% | 1.9 mg | |
| Riboflavin (B2) | 1.1 mg | 87% | 1.1 mg | |
| Niacin (B3) | 12 mg | 77% | 12 mg | |
| Vitamin B6 | 0.43 mg | 25% | 0.43 mg | |
| Folate (DFE) | 785 mcg | 196% | 785 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.01 mcg | |
| Pantothenic acid (B5) | 4.9 mg | 98% | 4.9 mg | |
| Choline | 32 mg | 6% | 32 mg | |
| Minerals | ||||
| Calcium | 19 mg | 1% | 19 mg | |
| Iron | 3.3 mg | 18% | 3.3 mg | |
| Magnesium | 40 mg | 10% | 40 mg | |
| Phosphorus | 336 mg | 27% | 336 mg | |
| Potassium | 601 mg | 13% | 601 mg | |
| Sodium | 30 mg | 1% | 30 mg | |
| Zinc | 10 mg | 91% | 10 mg | |
| Copper | 0.15 mg | 16% | 0.15 mg | |
| Manganese | 0.2 mg | 9% | 0.2 mg | |
| Selenium | 8.1 mcg | 15% | 8.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 69 g | 69 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of leavening agents
- Leavening agentsyeast, baker's, active dry23 kcal per 1 packetRich in Thiamin
- Leavening agentscream of tartar13 kcal per 0.5 tspRich in Potassium
- Leavening agentsbaking soda0 kcal per 0.5 tsp
- Leavening agentsbaking powder, low-sodium5 kcal per 0.5 tspRich in Phosphorus
- Leavening agentsbaking powder, double-acting, straight phosphate3 kcal per 0.5 tspRich in Phosphorus
- Leavening agentsbaking powder, double-acting, sodium aluminum sulfate3 kcal per 0.5 tspRich in Calcium
Nutritionally similar foods
- Tortillasready-to-bake or -fry, corn, without added salt58 kcal per 1 tortilla, medium (approx 6" dia)Rich in Folate
- Breadprotein (includes gluten)47 kcal per 1 sliceRich in Manganese
- FocacciaItalian flatbread, plain142 kcal per 1 pieceRich in Folate
- Crackersmelba toast, plain, without salt55 kcal per 0.5 oz
- Bagelswhole grain white110 kcal per 0.5 piece bagel 1 servingRich in Thiamin
- PillsburyCrusty French Loaf, refrigerated dough126 kcal per 1 serving
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.