Leavening agentsyeast, baker's, active dry
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Nutrition Facts
Serving size1 packet (7.2 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.55 g1%
Saturated Fat 0.07 g0%
Trans Fat —
Cholesterol 0 mg0%
Sodium 3.7 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 2.9 g
Vitamin D 0 mcg0%
Calcium 2.2 mg0%
Iron 0.16 mg1%
Potassium 69 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 packet (7.2 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 23 kcal | 325 kcal | ||
| Protein | 2.9 g | 6% | 40 g | |
| Carbohydrate | 3 g | 1% | 41 g | |
| Fiber | 1.9 g | 7% | 27 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 0.55 g | 1% | 7.6 g | |
| Saturated fat | 0.07 g | 0% | 1 g | |
| Monounsaturated fat | 0.31 g | 4.3 g | ||
| Polyunsaturated fat | 0 g | 0.02 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.02 mg | 0% | 0.3 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0 mg | 0% | 0 mg | |
| Vitamin K | 0.03 mcg | 0% | 0.4 mcg | |
| Thiamin (B1) | 0.79 mg | 66% | 11 mg | |
| Riboflavin (B2) | 0.29 mg | 22% | 4 mg | |
| Niacin (B3) | 2.9 mg | 18% | 40 mg | |
| Vitamin B6 | 0.11 mg | 6% | 1.5 mg | |
| Folate (DFE) | 168 mcg | 42% | 2,340 mcg | |
| Vitamin B12 | 0.01 mcg | 0% | 0.07 mcg | |
| Pantothenic acid (B5) | 0.97 mg | 19% | 14 mg | |
| Choline | 2.3 mg | 0% | 32 mg | |
| Minerals | ||||
| Calcium | 2.2 mg | 0% | 30 mg | |
| Iron | 0.16 mg | 1% | 2.2 mg | |
| Magnesium | 3.9 mg | 1% | 54 mg | |
| Phosphorus | 46 mg | 4% | 637 mg | |
| Potassium | 69 mg | 1% | 955 mg | |
| Sodium | 3.7 mg | 0% | 51 mg | |
| Zinc | 0.57 mg | 5% | 7.9 mg | |
| Copper | 0.03 mg | 3% | 0.44 mg | |
| Manganese | 0.02 mg | 1% | 0.31 mg | |
| Selenium | 0.57 mcg | 1% | 7.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.37 g | 5.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of leavening agents
- Leavening agentsyeast, baker's, compressed105 kcal per 100 gRich in Folate
- Leavening agentscream of tartar13 kcal per 0.5 tspRich in Potassium
- Leavening agentsbaking soda0 kcal per 0.5 tsp
- Leavening agentsbaking powder, low-sodium5 kcal per 0.5 tspRich in Phosphorus
- Leavening agentsbaking powder, double-acting, straight phosphate3 kcal per 0.5 tspRich in Phosphorus
- Leavening agentsbaking powder, double-acting, sodium aluminum sulfate3 kcal per 0.5 tspRich in Calcium
Nutritionally similar foods
- Crackersmelba toast, plain, without salt55 kcal per 0.5 oz
- Mary's Gone CrackersOriginal Crackers, Organic Gluten Free33 kcal per 3 crackers
- Ice cream conescake or wafer-type118 kcal per 1 ozRich in Folate
- Taco shellsbaked, without added salt61 kcal per 1 medium (approx 5" dia)
- Udi'sGluten Free, Whole Grain Dinner Rolls145 kcal per 1 rollRich in Manganese
- Rollsgluten-free, whole grain, made with tapioca starch and brown rice flour145 kcal per 1 rollRich in Manganese
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.