Sausage with tomato-based sauce
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Nutrition Facts
Serving size1 typical portion (186 g)
Amount per serving
Calories
% Daily Value*
Total Fat 36 g46%
Saturated Fat 11 g57%
Trans Fat —
Cholesterol 112 mg37%
Sodium 1,605 mg70%
Total Carbohydrate 4.8 g2%
Dietary Fiber 0.74 g3%
Total Sugars 3.4 g
Protein 25 g
Vitamin D 1.9 mcg9%
Calcium 20 mg2%
Iron 2.1 mg12%
Potassium 608 mg13%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (186 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 435 kcal | 234 kcal | ||
| Protein | 25 g | 49% | 13 g | |
| Carbohydrate | 4.8 g | 2% | 2.6 g | |
| Fiber | 0.74 g | 3% | 0.4 g | |
| Total sugars | 3.4 g | 1.8 g | ||
| Total fat | 36 g | 46% | 19 g | |
| Saturated fat | 11 g | 57% | 6.2 g | |
| Monounsaturated fat | 15 g | 8.1 g | ||
| Polyunsaturated fat | 6.7 g | 3.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 112 mg | 37% | 60 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 48 mcg | 5% | 26 mcg | |
| Vitamin C | 3.7 mg | 4% | 2 mg | |
| Vitamin D | 1.9 mcg | 9% | 1 mcg | |
| Vitamin E | 2 mg | 13% | 1.1 mg | |
| Vitamin K | 1.5 mcg | 1% | 0.8 mcg | |
| Thiamin (B1) | 0.34 mg | 29% | 0.19 mg | |
| Riboflavin (B2) | 0.26 mg | 20% | 0.14 mg | |
| Niacin (B3) | 8.5 mg | 53% | 4.5 mg | |
| Vitamin B6 | 0.31 mg | 18% | 0.16 mg | |
| Folate (DFE) | 5.6 mcg | 1% | 3 mcg | |
| Vitamin B12 | 1.3 mcg | 53% | 0.68 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 86 mg | 16% | 46 mg | |
| Minerals | ||||
| Calcium | 20 mg | 2% | 11 mg | |
| Iron | 2.1 mg | 12% | 1.1 mg | |
| Magnesium | 30 mg | 7% | 16 mg | |
| Phosphorus | 208 mg | 17% | 112 mg | |
| Potassium | 608 mg | 13% | 327 mg | |
| Sodium | 1,605 mg | 70% | 863 mg | |
| Zinc | 3.3 mg | 30% | 1.8 mg | |
| Copper | 0.16 mg | 17% | 0.08 mg | |
| Manganese | — | — | — | |
| Selenium | 27 mcg | 49% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.19 g | 12% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 115 g | 62 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Frankfurters or hot dogs with tomato-based sauce 408 kcal per 1 typical portionRich in Vitamin B12
- MeatballsPuerto Rican style113 kcal per 1 meatball with sauceRich in Vitamin B12
- Sausage and peppersno sauce284 kcal per 1 typical portionRich in Vitamin B12
- Chili hot dogno bun253 kcal per 1 hot dog with sauceRich in Vitamin B12
- Frankfurters or hot dogs and sauerkraut 238 kcal per 1 frankfurter with sauerkrautRich in Vitamin B12
- Corned beef hash 312 kcal per 1 cup, homemadeRich in Protein
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.