Hunan beef
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Nutrition Facts
Serving size1 typical portion (163 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 1.6 g8%
Trans Fat —
Cholesterol 23 mg8%
Sodium 667 mg29%
Total Carbohydrate 12 g4%
Dietary Fiber 2.4 g9%
Total Sugars 3.9 g
Protein 12 g
Vitamin D 0.16 mcg1%
Calcium 36 mg3%
Iron 1.8 mg10%
Potassium 333 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (163 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 171 kcal | 105 kcal | ||
| Protein | 12 g | 23% | 7.1 g | |
| Carbohydrate | 12 g | 4% | 7.3 g | |
| Fiber | 2.4 g | 9% | 1.5 g | |
| Total sugars | 3.9 g | 2.4 g | ||
| Total fat | 8.6 g | 11% | 5.3 g | |
| Saturated fat | 1.6 g | 8% | 0.98 g | |
| Monounsaturated fat | 2 g | 1.2 g | ||
| Polyunsaturated fat | 3.5 g | 2.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 23 mg | 8% | 14 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 103 mcg | 11% | 63 mcg | |
| Vitamin C | 19 mg | 21% | 12 mg | |
| Vitamin D | 0.16 mcg | 1% | 0.1 mcg | |
| Vitamin E | 1.3 mg | 9% | 0.82 mg | |
| Vitamin K | 84 mcg | 70% | 51 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.03 mg | |
| Riboflavin (B2) | 0.09 mg | 7% | 0.06 mg | |
| Niacin (B3) | 2.2 mg | 13% | 1.3 mg | |
| Vitamin B6 | 0.26 mg | 15% | 0.16 mg | |
| Folate (DFE) | 73 mcg | 18% | 45 mcg | |
| Vitamin B12 | 0.78 mcg | 33% | 0.48 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 56 mg | 10% | 35 mg | |
| Minerals | ||||
| Calcium | 36 mg | 3% | 22 mg | |
| Iron | 1.8 mg | 10% | 1.1 mg | |
| Magnesium | 24 mg | 6% | 15 mg | |
| Phosphorus | 124 mg | 10% | 76 mg | |
| Potassium | 333 mg | 7% | 204 mg | |
| Sodium | 667 mg | 29% | 409 mg | |
| Zinc | 2.4 mg | 22% | 1.5 mg | |
| Copper | 0.08 mg | 9% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 11 mcg | 20% | 6.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0.43 g | 27% | 0.26 g | |
| Omega-3 EPA | 0.01 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 128 g | 79 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.