Barbecue sandwich

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 typical portion (180 g)
Amount per serving
Calories
428
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4.8 g24%
Trans Fat —
Cholesterol 79 mg26%
Sodium 1,010 mg44%
Total Carbohydrate 45 g16%
Dietary Fiber 1.4 g5%
Total Sugars 16 g
Protein 28 g
Vitamin D 0.72 mcg4%
Calcium 113 mg9%
Iron 3.5 mg19%
Potassium 419 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 80%Protein 55%Thiamin 52%Niacin 43%Vitamin B12 42%of Daily Value, per serving

All nutrients

Per 1 typical portion (180 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories428 kcal238 kcal
Protein28 g55%15 g
Carbohydrate45 g16%25 g
Fiber1.4 g5%0.8 g
Total sugars16 g9.1 g
Total fat15 g19%8.1 g
Saturated fat4.8 g24%2.7 g
Monounsaturated fat5.8 g3.2 g
Polyunsaturated fat2.7 g1.5 g
Trans fat———
Cholesterol79 mg26%44 mg
Vitamins
Vitamin A (RAE)7.2 mcg1%4 mcg
Vitamin C1.1 mg1%0.6 mg
Vitamin D0.72 mcg4%0.4 mcg
Vitamin E0.63 mg4%0.35 mg
Vitamin K3.8 mcg3%2.1 mcg
Thiamin (B1)0.62 mg52%0.35 mg
Riboflavin (B2)0.45 mg34%0.25 mg
Niacin (B3)6.8 mg43%3.8 mg
Vitamin B60.36 mg21%0.2 mg
Folate (DFE)83 mcg21%46 mcg
Vitamin B121 mcg42%0.56 mcg
Pantothenic acid (B5)———
Choline92 mg17%51 mg
Minerals
Calcium113 mg9%63 mg
Iron3.5 mg19%1.9 mg
Magnesium38 mg9%21 mg
Phosphorus254 mg20%141 mg
Potassium419 mg9%233 mg
Sodium1,010 mg44%561 mg
Zinc4 mg36%2.2 mg
Copper0.18 mg20%0.1 mg
Manganese———
Selenium44 mcg80%25 mcg
Other
Omega-3 ALA0.18 g11%0.1 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water89 g49 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Nutritionally similar foods

Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2706882 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.