Barbecue pork sandwichon white bun
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Nutrition Facts
Serving size1 typical portion (180 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 5.3 g26%
Trans Fat —
Cholesterol 77 mg26%
Sodium 1,021 mg44%
Total Carbohydrate 45 g16%
Dietary Fiber 1.4 g5%
Total Sugars 16 g
Protein 27 g
Vitamin D 0.9 mcg5%
Calcium 117 mg9%
Iron 3.4 mg19%
Potassium 432 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (180 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 437 kcal | 243 kcal | ||
| Protein | 27 g | 54% | 15 g | |
| Carbohydrate | 45 g | 16% | 25 g | |
| Fiber | 1.4 g | 5% | 0.8 g | |
| Total sugars | 16 g | 9.1 g | ||
| Total fat | 16 g | 20% | 8.8 g | |
| Saturated fat | 5.3 g | 26% | 2.9 g | |
| Monounsaturated fat | 6.4 g | 3.5 g | ||
| Polyunsaturated fat | 3.1 g | 1.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 77 mg | 26% | 43 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 7.2 mcg | 1% | 4 mcg | |
| Vitamin C | 1.1 mg | 1% | 0.6 mg | |
| Vitamin D | 0.9 mcg | 5% | 0.5 mcg | |
| Vitamin E | 0.61 mg | 4% | 0.34 mg | |
| Vitamin K | 3.6 mcg | 3% | 2 mcg | |
| Thiamin (B1) | 0.73 mg | 60% | 0.4 mg | |
| Riboflavin (B2) | 0.48 mg | 37% | 0.27 mg | |
| Niacin (B3) | 6.5 mg | 41% | 3.6 mg | |
| Vitamin B6 | 0.4 mg | 23% | 0.22 mg | |
| Folate (DFE) | 81 mcg | 20% | 45 mcg | |
| Vitamin B12 | 0.81 mcg | 34% | 0.45 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 97 mg | 18% | 54 mg | |
| Minerals | ||||
| Calcium | 117 mg | 9% | 65 mg | |
| Iron | 3.4 mg | 19% | 1.9 mg | |
| Magnesium | 38 mg | 9% | 21 mg | |
| Phosphorus | 254 mg | 20% | 141 mg | |
| Potassium | 432 mg | 9% | 240 mg | |
| Sodium | 1,021 mg | 44% | 567 mg | |
| Zinc | 3.8 mg | 35% | 2.1 mg | |
| Copper | 0.19 mg | 21% | 0.11 mg | |
| Manganese | — | — | — | |
| Selenium | 47 mcg | 85% | 26 mcg | |
| Other | ||||
| Omega-3 ALA | 0.2 g | 12% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 88 g | 49 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of barbecue pork sandwich
Nutritionally similar foods
- Barbecue sandwich 428 kcal per 1 typical portionRich in Selenium
- Barbecue rib sandwich 424 kcal per 1 sandwich, any sizeRich in Selenium
- Barbecue chicken sandwichon white bun367 kcal per 1 typical portionRich in Selenium
- Meatloaf sandwich 293 kcal per 1 sandwich, any sizeRich in Selenium
- Barbecue beef sandwichon white bun441 kcal per 1 typical portionRich in Vitamin B12
- Cuban sandwich 433 kcal per 1 sandwich, any sizeRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.