Chicken fillet sandwichfrom school cafeteria
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Nutrition Facts
Serving size1 sandwich, any size (92 g)
Amount per serving
Calories
% Daily Value*
Total Fat 7.4 g10%
Saturated Fat 1.4 g7%
Trans Fat —
Cholesterol 15 mg5%
Sodium 410 mg18%
Total Carbohydrate 27 g10%
Dietary Fiber 4 g14%
Total Sugars 2.5 g
Protein 13 g
Vitamin D 0.09 mcg0%
Calcium 98 mg8%
Iron 2.8 mg16%
Potassium 241 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 sandwich, any size (92 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 231 kcal | 251 kcal | ||
| Protein | 13 g | 27% | 15 g | |
| Carbohydrate | 27 g | 10% | 30 g | |
| Fiber | 4 g | 14% | 4.4 g | |
| Total sugars | 2.5 g | 2.7 g | ||
| Total fat | 7.4 g | 10% | 8.1 g | |
| Saturated fat | 1.4 g | 7% | 1.6 g | |
| Monounsaturated fat | 2.1 g | 2.3 g | ||
| Polyunsaturated fat | 3.5 g | 3.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 15 mg | 5% | 16 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0.28 mg | 0% | 0.3 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.83 mg | 6% | 0.9 mg | |
| Vitamin K | 6 mcg | 5% | 6.5 mcg | |
| Thiamin (B1) | 0.24 mg | 20% | 0.26 mg | |
| Riboflavin (B2) | 0.15 mg | 12% | 0.16 mg | |
| Niacin (B3) | 4.3 mg | 27% | 4.7 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.21 mg | |
| Folate (DFE) | 27 mcg | 7% | 29 mcg | |
| Vitamin B12 | 0.13 mcg | 5% | 0.14 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 29 mg | 5% | 31 mg | |
| Minerals | ||||
| Calcium | 98 mg | 8% | 107 mg | |
| Iron | 2.8 mg | 16% | 3.1 mg | |
| Magnesium | 51 mg | 12% | 55 mg | |
| Phosphorus | 199 mg | 16% | 216 mg | |
| Potassium | 241 mg | 5% | 262 mg | |
| Sodium | 410 mg | 18% | 446 mg | |
| Zinc | 1.4 mg | 12% | 1.5 mg | |
| Copper | 0.16 mg | 17% | 0.17 mg | |
| Manganese | — | — | — | |
| Selenium | 23 mcg | 42% | 25 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.16 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 42 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken fillet sandwich
- Chicken fillet sandwichfried, from fast food393 kcal per 1 typical portionRich in Selenium
- Chicken fillet sandwichgrilled, from fast food316 kcal per 1 typical portionRich in Selenium
- Chicken fillet sandwichfried, from fast food, with cheese469 kcal per 1 typical portionRich in Selenium
- Chicken fillet sandwichgrilled, from fast food, with cheese391 kcal per 1 typical portionRich in Selenium
- Chicken fillet sandwichfrom fast food393 kcal per 1 typical portionRich in Selenium
- Chicken fillet sandwich 393 kcal per 1 sandwich, any sizeRich in Selenium
- Chicken fillet sandwichfried, on wheat bun368 kcal per 1 regular sandwichRich in Selenium
- Chicken fillet sandwichfried, on white bun377 kcal per 1 regular sandwichRich in Selenium
Nutritionally similar foods
- Chicken fillet wrap sandwichgrilled, from fast food406 kcal per 1 sandwich, any sizeRich in Selenium
- Chicken salad sandwich on wheat 441 kcal per 1 typical portionRich in Selenium
- Chicken salad sandwich on white 443 kcal per 1 typical portionRich in Selenium
- Chicken salad sandwich wrap 538 kcal per 1 sandwich, any sizeRich in Selenium
- Chicken fillet biscuitfrom fast food496 kcal per 1 sandwich, any sizeRich in Niacin
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.