Turkey with gravydressing, potatoes, vegetable, frozen meal
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Nutrition Facts
Serving size1 Banquet meal (9.25 oz) (262 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.3 g11%
Trans Fat —
Cholesterol 37 mg12%
Sodium 854 mg37%
Total Carbohydrate 43 g16%
Dietary Fiber 3.4 g12%
Total Sugars 13 g
Protein 18 g
Vitamin D 0.26 mcg1%
Calcium 71 mg5%
Iron 2.1 mg11%
Potassium 603 mg13%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 Banquet meal (9.25 oz) (262 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 335 kcal | 128 kcal | ||
| Protein | 18 g | 37% | 7 g | |
| Carbohydrate | 43 g | 16% | 16 g | |
| Fiber | 3.4 g | 12% | 1.3 g | |
| Total sugars | 13 g | 4.8 g | ||
| Total fat | 10 g | 13% | 3.9 g | |
| Saturated fat | 2.3 g | 11% | 0.88 g | |
| Monounsaturated fat | 3.2 g | 1.2 g | ||
| Polyunsaturated fat | 2.8 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 37 mg | 12% | 14 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 115 mcg | 13% | 44 mcg | |
| Vitamin C | 2.1 mg | 2% | 0.8 mg | |
| Vitamin D | 0.26 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.63 mg | 4% | 0.24 mg | |
| Vitamin K | 30 mcg | 25% | 12 mcg | |
| Thiamin (B1) | 0.36 mg | 30% | 0.14 mg | |
| Riboflavin (B2) | 0.66 mg | 51% | 0.25 mg | |
| Niacin (B3) | 8 mg | 50% | 3.1 mg | |
| Vitamin B6 | 0.46 mg | 27% | 0.18 mg | |
| Folate (DFE) | 76 mcg | 19% | 29 mcg | |
| Vitamin B12 | 0.86 mcg | 36% | 0.33 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 45 mg | 8% | 17 mg | |
| Minerals | ||||
| Calcium | 71 mg | 5% | 27 mg | |
| Iron | 2.1 mg | 11% | 0.79 mg | |
| Magnesium | 47 mg | 11% | 18 mg | |
| Phosphorus | 278 mg | 22% | 106 mg | |
| Potassium | 603 mg | 13% | 230 mg | |
| Sodium | 854 mg | 37% | 326 mg | |
| Zinc | 1.3 mg | 11% | 0.48 mg | |
| Copper | 0.15 mg | 16% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 21 mcg | 38% | 7.9 mcg | |
| Other | ||||
| Omega-3 ALA | 0.27 g | 17% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 186 g | 71 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of turkey with gravy
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Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.