Chickenfried, with potatoes, vegetable, dessert, frozen meal, large meat portion
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 2.5 g12%
Trans Fat —
Cholesterol 49 mg16%
Sodium 551 mg24%
Total Carbohydrate 18 g7%
Dietary Fiber 1.3 g5%
Total Sugars 6 g
Protein 11 g
Vitamin D 0.1 mcg1%
Calcium 30 mg2%
Iron 0.7 mg4%
Potassium 265 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 201 kcal | 201 kcal | ||
| Protein | 11 g | 22% | 11 g | |
| Carbohydrate | 18 g | 7% | 18 g | |
| Fiber | 1.3 g | 5% | 1.3 g | |
| Total sugars | 6 g | 6 g | ||
| Total fat | 9.9 g | 13% | 9.9 g | |
| Saturated fat | 2.5 g | 12% | 2.5 g | |
| Monounsaturated fat | 4.2 g | 4.2 g | ||
| Polyunsaturated fat | 2.2 g | 2.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 49 mg | 16% | 49 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 21 mcg | 2% | 21 mcg | |
| Vitamin C | 2.5 mg | 3% | 2.5 mg | |
| Vitamin D | 0.1 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.59 mg | 4% | 0.59 mg | |
| Vitamin K | 3.4 mcg | 3% | 3.4 mcg | |
| Thiamin (B1) | 0.08 mg | 7% | 0.08 mg | |
| Riboflavin (B2) | 0.15 mg | 11% | 0.15 mg | |
| Niacin (B3) | 3.5 mg | 22% | 3.5 mg | |
| Vitamin B6 | 0.17 mg | 10% | 0.17 mg | |
| Folate (DFE) | 25 mcg | 6% | 25 mcg | |
| Vitamin B12 | 0.2 mcg | 8% | 0.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 47 mg | 8% | 47 mg | |
| Minerals | ||||
| Calcium | 30 mg | 2% | 30 mg | |
| Iron | 0.7 mg | 4% | 0.7 mg | |
| Magnesium | 22 mg | 5% | 22 mg | |
| Phosphorus | 134 mg | 11% | 134 mg | |
| Potassium | 265 mg | 6% | 265 mg | |
| Sodium | 551 mg | 24% | 551 mg | |
| Zinc | 0.78 mg | 7% | 0.78 mg | |
| Copper | 0.08 mg | 8% | 0.08 mg | |
| Manganese | — | — | — | |
| Selenium | 13 mcg | 24% | 13 mcg | |
| Other | ||||
| Omega-3 ALA | 0.22 g | 14% | 0.22 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 59 g | 59 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenfried, with potatoes, vegetable, frozen meal157 kcal per 100 gRich in Selenium
- Chickencanned, meat only, with broth140 kcal per 3 ozRich in Protein
- Chickenmeat only, cooked, fried186 kcal per 3 ozRich in Protein
- Chickennuggets, white meat, precooked, frozen, not reheated52 kcal per 1 piece
- Chickenleg, meat only, cooked, fried177 kcal per 3 ozRich in Protein
- Chickenback, meat only, cooked, fried245 kcal per 3 ozRich in Protein
- Chickenneck, meat only, cooked, fried195 kcal per 3 ozRich in Protein
- Chickenwing, meat only, cooked, fried179 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Chicken pattyor nuggets, boneless, breaded, potatoes, vegetable, frozen meal334 kcal per 1 typical portionRich in Niacin
- Chicken and vegetable entree with ricediet frozen meal436 kcal per 1 meal (9 oz)Rich in Protein
- Chicken or turkey cacciatore 148 kcal per 3 ozRich in Selenium
- Turkey with gravydressing, potatoes, vegetable, frozen meal335 kcal per 1 Banquet meal (9.25 oz)Rich in Riboflavin
- Chicken with rice and vegetablediet frozen meal268 kcal per 1 meal (8.5 oz)Rich in Niacin
- Chicken or turkey parmigiana 148 kcal per 3 ozRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.