Pasta with tomato-based sauce and meatready-to-heat
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Nutrition Facts
Serving size1 cup (250 g)
Amount per serving
Calories
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.4 g12%
Trans Fat —
Cholesterol 20 mg7%
Sodium 838 mg36%
Total Carbohydrate 47 g17%
Dietary Fiber 4 g14%
Total Sugars 6 g
Protein 14 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.9 mg16%
Potassium 428 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (250 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 348 kcal | 139 kcal | ||
| Protein | 14 g | 29% | 5.7 g | |
| Carbohydrate | 47 g | 17% | 19 g | |
| Fiber | 4 g | 14% | 1.6 g | |
| Total sugars | 6 g | 2.4 g | ||
| Total fat | 11 g | 14% | 4.3 g | |
| Saturated fat | 2.4 g | 12% | 0.97 g | |
| Monounsaturated fat | 4.1 g | 1.6 g | ||
| Polyunsaturated fat | 2.7 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 20 mg | 7% | 8 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 33 mcg | 4% | 13 mcg | |
| Vitamin C | 2 mg | 2% | 0.8 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 3.3 mg | 22% | 1.3 mg | |
| Vitamin K | 18 mcg | 15% | 7.3 mcg | |
| Thiamin (B1) | 0.38 mg | 32% | 0.15 mg | |
| Riboflavin (B2) | 0.27 mg | 21% | 0.11 mg | |
| Niacin (B3) | 7 mg | 44% | 2.8 mg | |
| Vitamin B6 | 0.31 mg | 18% | 0.12 mg | |
| Folate (DFE) | 165 mcg | 41% | 66 mcg | |
| Vitamin B12 | 0.6 mcg | 25% | 0.24 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 39 mg | 7% | 16 mg | |
| Minerals | ||||
| Calcium | 40 mg | 3% | 16 mg | |
| Iron | 2.9 mg | 16% | 1.2 mg | |
| Magnesium | 45 mg | 11% | 18 mg | |
| Phosphorus | 148 mg | 12% | 59 mg | |
| Potassium | 428 mg | 9% | 171 mg | |
| Sodium | 838 mg | 36% | 335 mg | |
| Zinc | 2.2 mg | 20% | 0.88 mg | |
| Copper | 0.22 mg | 25% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 40 mcg | 72% | 16 mcg | |
| Other | ||||
| Omega-3 ALA | 0.32 g | 20% | 0.13 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 175 g | 70 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pasta with tomato-based sauce and meat
Nutritionally similar foods
- Pasta with sauce 313 kcal per 1 cupRich in Selenium
- Pasta with tomato-based saucemeat, and added vegetables, ready-to-heat343 kcal per 1 cupRich in Selenium
- Pasta with tomato-based sauce and poultryready-to-heat330 kcal per 1 cupRich in Selenium
- Tortellinimeat-filled, with tomato sauce281 kcal per 1 cupRich in Selenium
- Spaghetti with meat saucediet frozen meal337 kcal per 1 meal (10.5 oz)Rich in Selenium
- Spaghetti and meatballs dinnerfrozen meal113 kcal per 100 gRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.