Pasta with tomato-based saucemeat, and added vegetables, ready-to-heat

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 cup (250 g)

Amount per serving

Calories

343

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2.4 g12%

Trans Fat —

Cholesterol 20 mg7%

Sodium 743 mg32%

Total Carbohydrate 46 g17%

Dietary Fiber 4 g14%

Total Sugars 5.5 g

Protein 14 g

Vitamin D 0 mcg0%

Calcium 38 mg3%

Iron 2.8 mg16%

Potassium 425 mg9%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inSelenium 75%Folate 43%Niacin 41%Thiamin 32%Protein 29%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	343 kcal		137 kcal
Protein	14 g	29%	5.8 g
Carbohydrate	46 g	17%	19 g
Fiber	4 g	14%	1.6 g
Total sugars	5.5 g		2.2 g
Total fat	11 g	14%	4.2 g
Saturated fat	2.4 g	12%	0.96 g
Monounsaturated fat	4 g		1.6 g
Polyunsaturated fat	2.7 g		1.1 g
Trans fat	—	—	—
Cholesterol	20 mg	7%	8 mg
Vitamins
Vitamin A (RAE)	33 mcg	4%	13 mcg
Vitamin C	12 mg	13%	4.6 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	2.8 mg	19%	1.1 mg
Vitamin K	16 mcg	13%	6.4 mcg
Thiamin (B1)	0.39 mg	32%	0.16 mg
Riboflavin (B2)	0.31 mg	23%	0.12 mg
Niacin (B3)	6.6 mg	41%	2.6 mg
Vitamin B6	0.31 mg	18%	0.12 mg
Folate (DFE)	170 mcg	43%	68 mcg
Vitamin B12	0.6 mcg	25%	0.24 mcg
Pantothenic acid (B5)	—	—	—
Choline	39 mg	7%	16 mg
Minerals
Calcium	38 mg	3%	15 mg
Iron	2.8 mg	16%	1.1 mg
Magnesium	45 mg	11%	18 mg
Phosphorus	155 mg	12%	62 mg
Potassium	425 mg	9%	170 mg
Sodium	743 mg	32%	297 mg
Zinc	2.3 mg	20%	0.9 mg
Copper	0.25 mg	27%	0.1 mg
Manganese	—	—	—
Selenium	41 mcg	75%	16 mcg
Other
Omega-3 ALA	0.31 g	19%	0.12 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	176 g		70 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708842 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.