Pasta with tomato-based sauce and poultryrestaurant

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
428
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3.1 g15%
Trans Fat —
Cholesterol 23 mg8%
Sodium 955 mg42%
Total Carbohydrate 44 g16%
Dietary Fiber 3.8 g13%
Total Sugars 5.7 g
Protein 14 g
Vitamin D 0 mcg0%
Calcium 38 mg3%
Iron 2.5 mg14%
Potassium 403 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 70%Niacin 46%Folate 39%Vitamin E 37%Thiamin 31%of Daily Value, per serving

All nutrients

Per 1 cup (250 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories428 kcal171 kcal
Protein14 g28%5.6 g
Carbohydrate44 g16%18 g
Fiber3.8 g13%1.5 g
Total sugars5.7 g2.3 g
Total fat21 g27%8.5 g
Saturated fat3.1 g15%1.2 g
Monounsaturated fat8.3 g3.3 g
Polyunsaturated fat7.9 g3.1 g
Trans fat———
Cholesterol23 mg8%9 mg
Vitamins
Vitamin A (RAE)33 mcg4%13 mcg
Vitamin C1.8 mg2%0.7 mg
Vitamin D0 mcg0%0 mcg
Vitamin E5.6 mg37%2.2 mg
Vitamin K30 mcg25%12 mcg
Thiamin (B1)0.37 mg31%0.15 mg
Riboflavin (B2)0.26 mg20%0.1 mg
Niacin (B3)7.4 mg46%3 mg
Vitamin B60.3 mg18%0.12 mg
Folate (DFE)155 mcg39%62 mcg
Vitamin B120.23 mcg9%0.09 mcg
Pantothenic acid (B5)———
Choline35 mg6%14 mg
Minerals
Calcium38 mg3%15 mg
Iron2.5 mg14%0.99 mg
Magnesium43 mg10%17 mg
Phosphorus153 mg12%61 mg
Potassium403 mg9%161 mg
Sodium955 mg42%382 mg
Zinc1.3 mg12%0.51 mg
Copper0.22 mg24%0.09 mg
Manganese———
Selenium38 mcg70%15 mcg
Other
Omega-3 ALA0.87 g55%0.35 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water167 g67 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708843 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.