White riceflour, pre-gelatinized
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.29 g0%
Saturated Fat 0.12 g1%
Trans Fat 0 g
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 0.24 g1%
Total Sugars —
Protein 2.5 g
Vitamin D —
Calcium 1.4 mg0%
Iron 0.08 mg0%
Potassium 27 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 107 kcal | 379 kcal | ||
| Protein | 2.5 g | 5% | 8.8 g | |
| Carbohydrate | 24 g | 9% | 84 g | |
| Fiber | 0.24 g | 1% | 0.84 g | |
| Total sugars | — | — | — | |
| Total fat | 0.29 g | 0% | 1 g | |
| Saturated fat | 0.12 g | 1% | 0.42 g | |
| Monounsaturated fat | 0.07 g | 0.24 g | ||
| Polyunsaturated fat | 0.08 g | 0.29 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.14 mg | |
| Niacin (B3) | 0.53 mg | 3% | 1.9 mg | |
| Vitamin B6 | 0.01 mg | 1% | 0.05 mg | |
| Folate (DFE) | 2.7 mcg | 1% | 9.4 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.14 mg | 3% | 0.49 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 1.4 mg | 0% | 5.1 mg | |
| Iron | 0.08 mg | 0% | 0.3 mg | |
| Magnesium | 8.9 mg | 2% | 31 mg | |
| Phosphorus | 35 mg | 3% | 122 mg | |
| Potassium | 27 mg | 1% | 96 mg | |
| Sodium | 0 mg | 0% | 0 mg | |
| Zinc | 0.44 mg | 4% | 1.6 mg | |
| Copper | 0.12 mg | 14% | 0.43 mg | |
| Manganese | 0.29 mg | 13% | 1 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 1.7 g | 6 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Ricewhite, puffed104 kcal per 1 oz
- Flourrice, glutinous107 kcal per 1 standard servingRich in Manganese
- Wheat flourwhite (industrial), 13% protein, bleached, unenriched101 kcal per 1 ozRich in Selenium
- Pastadry, unenriched334 kcal per 1 cup lasagnaRich in Selenium
- Brown ricepuffed, organic108 kcal per 1 ozRich in Manganese
- Foniograin, dry, raw170 kcal per 1 standard servingRich in Copper
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- October 29, 2026
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.