Snackscorn-based, extruded, chips, plain
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9.5 g12%
Saturated Fat 1.2 g6%
Trans Fat 0.02 g
Cholesterol 0 mg0%
Sodium 146 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 1.1 g4%
Total Sugars 0.08 g
Protein 1.7 g
Vitamin D 0 mcg0%
Calcium 39 mg3%
Iron 0.34 mg2%
Potassium 41 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 153 kcal | 539 kcal | ||
| Protein | 1.7 g | 3% | 6.2 g | |
| Carbohydrate | 16 g | 6% | 57 g | |
| Fiber | 1.1 g | 4% | 4 g | |
| Total sugars | 0.08 g | 0.27 g | ||
| Total fat | 9.5 g | 12% | 33 g | |
| Saturated fat | 1.2 g | 6% | 4.3 g | |
| Monounsaturated fat | 2.6 g | 9.1 g | ||
| Polyunsaturated fat | 4.7 g | 16 g | ||
| Trans fat | 0.02 g | 0.09 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.85 mcg | 0% | 3 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 2 mg | 14% | 7.2 mg | |
| Vitamin K | 1.8 mcg | 1% | 6.3 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.05 mg | |
| Riboflavin (B2) | 0.02 mg | 2% | 0.08 mg | |
| Niacin (B3) | 0.24 mg | 1% | 0.84 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.17 mg | |
| Folate (DFE) | 2.3 mcg | 1% | 8 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.05 mg | 1% | 0.19 mg | |
| Choline | 3.4 mg | 1% | 12 mg | |
| Minerals | ||||
| Calcium | 39 mg | 3% | 138 mg | |
| Iron | 0.34 mg | 2% | 1.2 mg | |
| Magnesium | 20 mg | 5% | 72 mg | |
| Phosphorus | 55 mg | 4% | 194 mg | |
| Potassium | 41 mg | 1% | 144 mg | |
| Sodium | 146 mg | 6% | 514 mg | |
| Zinc | 0.37 mg | 3% | 1.3 mg | |
| Copper | 0.03 mg | 3% | 0.1 mg | |
| Manganese | 0.09 mg | 4% | 0.33 mg | |
| Selenium | 2.2 mcg | 4% | 7.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.07 g | 5% | 0.26 g | |
| Omega-3 EPA | 0 g | 0.01 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.3 g | 1.1 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of snacks
- Snackscorn-based, extruded, cones, plain145 kcal per 1 oz
- Snackscorn-based, extruded, chips, barbecue-flavor148 kcal per 1 oz
- Snackscorn-based, extruded, onion-flavor141 kcal per 1 ozRich in Folate
- Snackscorn-based, extruded, chips, unsalted156 kcal per 1 bag, single serving
- Snackscorn-based, extruded, puffs or twists, cheese-flavor161 kcal per 1 oz crunchy (about 21 pieces)
- Snackstortilla chips, plain, white corn, salted134 kcal per 1 oz
- SnacksKRAFT, CORNNUTS, plain254 kcal per 2 ozRich in Selenium
- Snacksbagel chips, plain128 kcal per 1 ozRich in Selenium
Nutritionally similar foods
- Tortilla chipsyellow, plain, salted141 kcal per 1 oz
- Popcornmicrowave, regular (butter) flavor, made with palm oil42 kcal per 1 cup
- Granola barsoft, milk chocolate coated, peanut butter152 kcal per 1 ozRich in Copper
- Breakfast barsoats, sugar, raisins, coconut (include granola bar)200 kcal per 1 barRich in Copper
- Potato chipswithout salt, reduced fat138 kcal per 1 ozRich in Niacin
- Rice cakecracker (include hain mini rice cakes)110 kcal per 1 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.