Snackspotato chips, made from dried potatoes, sour-cream and onion-flavor

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories
155
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.7 g13%
Trans Fat —
Cholesterol 0.85 mg0%
Sodium 153 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 0.34 g1%
Total Sugars —
Protein 1.9 g
Vitamin D —
Calcium 18 mg1%
Iron 0.4 mg2%
Potassium 141 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 oz (28.35 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories155 kcal547 kcal
Protein1.9 g4%6.6 g
Carbohydrate15 g5%51 g
Fiber0.34 g1%1.2 g
Total sugars———
Total fat10 g13%37 g
Saturated fat2.7 g13%9.5 g
Monounsaturated fat2 g7.1 g
Polyunsaturated fat5.3 g19 g
Trans fat———
Cholesterol0.85 mg0%3 mg
Vitamins
Vitamin A (RAE)92 mcg10%323 mcg
Vitamin C2.7 mg3%9.5 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.05 mg4%0.18 mg
Riboflavin (B2)0.03 mg2%0.1 mg
Niacin (B3)0.71 mg4%2.5 mg
Vitamin B60.13 mg8%0.48 mg
Folate (DFE)6.5 mcg2%23 mcg
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)0.23 mg5%0.83 mg
Choline———
Minerals
Calcium18 mg1%64 mg
Iron0.4 mg2%1.4 mg
Magnesium16 mg4%55 mg
Phosphorus48 mg4%169 mg
Potassium141 mg3%496 mg
Sodium153 mg7%541 mg
Zinc0.2 mg2%0.71 mg
Copper0.02 mg2%0.06 mg
Manganese0.11 mg5%0.41 mg
Selenium———
Other
Omega-3 ALA0.1 g6%0.35 g
Omega-3 EPA———
Omega-3 DHA———
Water0.57 g2 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of snacks

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
167554 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.