Snackstortilla chips, ranch-flavor

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories
142
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0.1 g
Cholesterol —
Sodium 147 mg6%
Total Carbohydrate 18 g6%
Dietary Fiber 1.1 g4%
Total Sugars 0.86 g
Protein 2 g
Vitamin D —
Calcium 38 mg3%
Iron 0.39 mg2%
Potassium 73 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 oz (28.35 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories142 kcal501 kcal
Protein2 g4%7.2 g
Carbohydrate18 g6%63 g
Fiber1.1 g4%4 g
Total sugars0.86 g3 g
Total fat7 g9%25 g
Saturated fat1 g5%3.5 g
Monounsaturated fat2 g7 g
Polyunsaturated fat3.8 g14 g
Trans fat0.1 g0.35 g
Cholesterol———
Vitamins
Vitamin A (RAE)———
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E———
Vitamin K0.4 mcg0%1.4 mcg
Thiamin (B1)0.01 mg1%0.05 mg
Riboflavin (B2)0.02 mg1%0.06 mg
Niacin (B3)0.37 mg2%1.3 mg
Vitamin B60.06 mg3%0.2 mg
Folate (DFE)———
Vitamin B12———
Pantothenic acid (B5)0.17 mg3%0.6 mg
Choline5.2 mg1%18 mg
Minerals
Calcium38 mg3%134 mg
Iron0.39 mg2%1.4 mg
Magnesium25 mg6%87 mg
Phosphorus71 mg6%252 mg
Potassium73 mg2%259 mg
Sodium147 mg6%519 mg
Zinc0.41 mg4%1.4 mg
Copper0.03 mg3%0.1 mg
Manganese0.1 mg4%0.37 mg
Selenium2.1 mcg4%7.3 mcg
Other
Omega-3 ALA0.07 g4%0.24 g
Omega-3 EPA———
Omega-3 DHA———
Water0.89 g3.1 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of snacks

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
167560 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.