Salad dressingblue or roquefort cheese dressing, fat-free
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Nutrition Facts
Serving size1 tbsp (17 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.08 g0%
Trans Fat 0.02 g
Cholesterol 0.34 mg0%
Sodium 138 mg6%
Total Carbohydrate 4.4 g2%
Dietary Fiber 0.31 g1%
Total Sugars 1.3 g
Protein 0.26 g
Vitamin D 0 mcg0%
Calcium 8.7 mg1%
Iron 0.02 mg0%
Potassium 33 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 tbsp (17 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 20 kcal | 115 kcal | ||
| Protein | 0.26 g | 1% | 1.5 g | |
| Carbohydrate | 4.4 g | 2% | 26 g | |
| Fiber | 0.31 g | 1% | 1.8 g | |
| Total sugars | 1.3 g | 7.4 g | ||
| Total fat | 0.17 g | 0% | 1 g | |
| Saturated fat | 0.08 g | 0% | 0.45 g | |
| Monounsaturated fat | 0.07 g | 0.44 g | ||
| Polyunsaturated fat | 0.01 g | 0.07 g | ||
| Trans fat | 0.02 g | 0.1 g | ||
| Cholesterol | 0.34 mg | 0% | 2 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.85 mcg | 0% | 5 mcg | |
| Vitamin C | 0.09 mg | 0% | 0.5 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.01 mg | 0% | 0.04 mg | |
| Vitamin K | 0.02 mcg | 0% | 0.1 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.04 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.17 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.11 mg | |
| Vitamin B6 | 0.01 mg | 0% | 0.05 mg | |
| Folate (DFE) | 0.34 mcg | 0% | 2 mcg | |
| Vitamin B12 | 0.04 mcg | 2% | 0.26 mcg | |
| Pantothenic acid (B5) | 0.07 mg | 1% | 0.44 mg | |
| Choline | 2.8 mg | 1% | 16 mg | |
| Minerals | ||||
| Calcium | 8.7 mg | 1% | 51 mg | |
| Iron | 0.02 mg | 0% | 0.12 mg | |
| Magnesium | 2.6 mg | 1% | 15 mg | |
| Phosphorus | 18 mg | 1% | 107 mg | |
| Potassium | 33 mg | 1% | 194 mg | |
| Sodium | 138 mg | 6% | 814 mg | |
| Zinc | 0.04 mg | 0% | 0.21 mg | |
| Copper | 0 mg | 0% | 0.02 mg | |
| Manganese | 0 mg | 0% | 0.01 mg | |
| Selenium | 0.27 mcg | 0% | 1.6 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 12 g | 68 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salad dressing
- Salad dressingblue or roquefort cheese dressing, light14 kcal per 1 tbspRich in Vitamin K
- Salad Dressingmayonnaise-like, fat-free13 kcal per 1 tbsp
- Salad dressingblue or roquefort cheese, low calorie15 kcal per 1 tbsp
- Salad dressingblue or roquefort cheese dressing, regular73 kcal per 1 tbspRich in Vitamin K
- Salad dressingcaesar, fat-free45 kcal per 2 tbsp (1 NLEA serving)
- Salad dressingranch dressing, fat-free17 kcal per 1 tablespoon
- Salad dressingfrench dressing, fat-free21 kcal per 1 tablespoon
- Salad dressingitalian dressing, fat-free7 kcal per 1 tbsp
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.