Baobab powder
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.47 g1%
Saturated Fat 0.24 g1%
Trans Fat 0.01 g
Cholesterol —
Sodium 10 mg0%
Total Carbohydrate 80 g29%
Dietary Fiber 45 g159%
Total Sugars —
Protein 3.7 g
Vitamin D —
Calcium 342 mg26%
Iron 8.4 mg47%
Potassium 2,189 mg47%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 250 kcal | 250 kcal | ||
| Protein | 3.7 g | 7% | 3.7 g | |
| Carbohydrate | 80 g | 29% | 80 g | |
| Fiber | 45 g | 159% | 45 g | |
| Total sugars | — | — | — | |
| Total fat | 0.47 g | 1% | 0.47 g | |
| Saturated fat | 0.24 g | 1% | 0.24 g | |
| Monounsaturated fat | 0.17 g | 0.17 g | ||
| Polyunsaturated fat | 0.16 g | 0.16 g | ||
| Trans fat | 0.01 g | 0.01 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | 173 mg | 192% | 173 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.03 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.07 mg | 6% | 0.07 mg | |
| Niacin (B3) | 20 mg | 125% | 20 mg | |
| Vitamin B6 | 2.4 mg | 142% | 2.4 mg | |
| Folate (DFE) | 43 mcg | 11% | 43 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 342 mg | 26% | 342 mg | |
| Iron | 8.4 mg | 47% | 8.4 mg | |
| Magnesium | 158 mg | 38% | 158 mg | |
| Phosphorus | 47 mg | 4% | 47 mg | |
| Potassium | 2,189 mg | 47% | 2,189 mg | |
| Sodium | 10 mg | 0% | 10 mg | |
| Zinc | 0.92 mg | 8% | 0.92 mg | |
| Copper | — | — | — | |
| Manganese | — | — | — | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 11 g | 11 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
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- Longansdried14 kcal per 1 fruit
- JujubeChinese, fresh, dried281 kcal per 100 gRich in Manganese
- Litchisdried14 kcal per 1 fruitRich in Vitamin C
- Peachesdehydrated (low-moisture), sulfured, uncooked377 kcal per 1 cupRich in Copper
- Blueberriesdried, sweetened127 kcal per 0.25 cupRich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.