Peachesdehydrated (low-moisture), sulfured, uncooked
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Nutrition Facts
Serving size1 cup (116 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.2 g2%
Saturated Fat 0.13 g1%
Trans Fat —
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 96 g35%
Dietary Fiber —
Total Sugars —
Protein 5.7 g
Vitamin D 0 mcg0%
Calcium 44 mg3%
Iron 6.4 mg36%
Potassium 1,567 mg33%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (116 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 377 kcal | 325 kcal | ||
| Protein | 5.7 g | 11% | 4.9 g | |
| Carbohydrate | 96 g | 35% | 83 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 1.2 g | 2% | 1 g | |
| Saturated fat | 0.13 g | 1% | 0.11 g | |
| Monounsaturated fat | 0.44 g | 0.38 g | ||
| Polyunsaturated fat | 0.58 g | 0.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 82 mcg | 9% | 71 mcg | |
| Vitamin C | 12 mg | 14% | 11 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.05 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.11 mg | |
| Niacin (B3) | 5.6 mg | 35% | 4.8 mg | |
| Vitamin B6 | 0.18 mg | 11% | 0.16 mg | |
| Folate (DFE) | 8.1 mcg | 2% | 7 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.61 mg | 12% | 0.52 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 44 mg | 3% | 38 mg | |
| Iron | 6.4 mg | 36% | 5.5 mg | |
| Magnesium | 66 mg | 16% | 57 mg | |
| Phosphorus | 188 mg | 15% | 162 mg | |
| Potassium | 1,567 mg | 33% | 1,351 mg | |
| Sodium | 12 mg | 1% | 10 mg | |
| Zinc | 0.9 mg | 8% | 0.78 mg | |
| Copper | 0.57 mg | 64% | 0.49 mg | |
| Manganese | 0.48 mg | 21% | 0.41 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.01 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 8.7 g | 7.5 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of peaches
- Peachesdehydrated (low-moisture), sulfured, stewed322 kcal per 1 cupRich in Copper
- Peachesdried, sulfured, uncooked31 kcal per 1 half
- Peachesdried, sulfured, stewed, without added sugar199 kcal per 1 cupRich in Copper
- Peachesdried, sulfured, stewed, with added sugar278 kcal per 1 cupRich in Copper
- Peachesspiced, canned, heavy syrup pack, solids and liquids182 kcal per 1 cup, wholeRich in Copper
- Peachescanned, extra heavy syrup pack, solids and liquids252 kcal per 1 cup, halves or slicesRich in Copper
- Peachescanned, heavy syrup pack, solids and liquids73 kcal per 1 half, with liquid
- Peachescanned, light syrup pack, solids and liquids53 kcal per 1 half, with liquid
Nutritionally similar foods
- Prunesdehydrated (low-moisture), uncooked447 kcal per 1 cupRich in Copper
- Raisinsseeded429 kcal per 1 cup (not packed)Rich in Copper
- Longansdried14 kcal per 1 fruit
- Currantszante, dried418 kcal per 1 cupRich in Copper
- Apricotsdehydrated (low-moisture), sulfured, uncooked381 kcal per 1 cupRich in Vitamin A
- Bananasdehydrated, or banana powder21 kcal per 1 tbsp
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.