Rose-applesraw

USDA SR Legacy

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
25
% Daily Value*
Total Fat 0.3 g0%
Saturated Fat —
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5.7 g2%
Dietary Fiber —
Total Sugars —
Protein 0.6 g
Vitamin D —
Calcium 29 mg2%
Iron 0.07 mg0%
Potassium 123 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin C 25%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories25 kcal25 kcal
Protein0.6 g1%0.6 g
Carbohydrate5.7 g2%5.7 g
Fiber———
Total sugars———
Total fat0.3 g0%0.3 g
Saturated fat———
Monounsaturated fat———
Polyunsaturated fat———
Trans fat0 g0 g
Cholesterol0 mg0%0 mg
Vitamins
Vitamin A (RAE)17 mcg2%17 mcg
Vitamin C22 mg25%22 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.02 mg2%0.02 mg
Riboflavin (B2)0.03 mg2%0.03 mg
Niacin (B3)0.8 mg5%0.8 mg
Vitamin B6———
Folate (DFE)———
Vitamin B120 mcg0%0 mcg
Pantothenic acid (B5)———
Choline———
Minerals
Calcium29 mg2%29 mg
Iron0.07 mg0%0.07 mg
Magnesium5 mg1%5 mg
Phosphorus8 mg1%8 mg
Potassium123 mg3%123 mg
Sodium0 mg0%0 mg
Zinc0.06 mg1%0.06 mg
Copper0.02 mg2%0.02 mg
Manganese0.03 mg1%0.03 mg
Selenium———
Other
Omega-3 ALA———
Omega-3 EPA———
Omega-3 DHA———
Water93 g93 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
168171 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.